Do you see best in the morning?

We might get messed up results due to some people working night shifts or irregular sleep patterns, and who knows if they would have different answers because of it.

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Webmaster of http://www.iblindness.org

"I conceive that the great part of the miseries of mankind are brought upon them by false estimates they have made of the value of things." - Benjamin Franklin

I don't know if sleep is affecting my eyesight, I have blurry vision, no matter how many hours I get of sleep, it remains blurry anyway until I start practicing. There is a difference between tired eyes and refreshed eyes when you wake up, so I guess that gives you the impresion that your vision have improved a bit. Anyway I've voted that

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My blog: The Vision Of Wholeness

I usually see best in the morning a short time after waking; but also later in the day, when I've been reading a text for some time at a distance (as far away as possible), where it just starts to become blurry. Just after reading I get a very clear sight but only temporarily.

The vision sytem is not just one system that you can improve only with good visual habits or only with relaxation. The visual system consists actually of many subsystems that depend on each other, that is by doing so each subsystem can process much faster than if there would have been just one system. So by having many subsystems the vision gets FAST, and that is i.m.p.o.r.t.a.n.t to get a quick visual system. Now, as the sub systems depend on each other you need to get a holistic approach else you can try forever to get better vision, because one bad unsychronized subsystem will puzzle another subsystem such that there will be poor vison despite that there is nothing actually wrong physically with one very subsystem itself. It is the interaction that fails. You don't get the complete interaction working while sleeping. It is only by using your visual systems naturally that will lead you to perfect vision. That is why I get rather poor vision in the morning I think, but as I use my vision correctly my eyesight clears up during the day.
But, there will be no visual improvement without the night sleep, because it is of course an important part of the visual subsystem puzzle as well, or it is the foundation on which everything else can reset.

Yes,I see best in the morning.But afetr i blink my eyes a few times that vision is gone.Is there some way to keep it that way foreever?

I have to make a correction:

Since I stopped paying attention to how good (or bad) my sight is actually (and make too much effort to see clearly) and instead pay more attention to:
- have really relaxed eyes and not to 'struggle' against the blurr
- be conscious of the fact, that only in a very small point I can get really clear vision
- look at distant small points as often as possible and expect the surrounding area clear up too
I have more and more clear flashes during the day which, in the end, results in a clearer vision in the evening (especially when I watch TV - looking at small points...)

Before that, I noticed a really big difference in my vision when I am training my eyes (in good light I sometimes manage to read parts of the 20/25 line clearly) and my 'normal' vision during the rest of the day (which has undoubtedly improved a lot, but is still far away from 20/25). Withe the above described practice, it seems to approach...

Nini, I agree -- these 3 points are becoming my focus too. Well said! For me, what has to come even before this, though, is to be relaxed overall and grounded. I am just realizing now how I have not been, most of my life. I've been in various intensities of Fight or Flight and struggle mode, when I feel I have to pay attention to everything at once to survive. Now that I know this I can focus on calming myself even more. I wonder how true this is for other people who start with a very high prescription.

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Nancy
2012: 20/45 on average, no glasses except for night driving
2001: 2/200, -10 hard contacts with -1.75 cylinder
Vision & dreams blog: http://dreamersight.wordpress.com/
Vision & dreams website: http://dreamersight.com/

It is very true for me at least - I found out, that I have the same 'pattern' of 'bad mental habits' as for my eyesight.
I wrote about this in another post: