Comments on: In Praise of Palming https://www.iblindness.org/2519/in-praise-of-palming/ Improve Your Eyesight and Ditch Your Glasses Thu, 14 Oct 2021 13:28:11 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Nancy https://www.iblindness.org/2519/in-praise-of-palming/#comment-18493 Wed, 18 Oct 2017 13:25:46 +0000 http://www.iblindness.org/?p=2519#comment-18493 In reply to Balaji.

Hi Balaji. You’re right to avoid glasses if you can function without them, as they’ll probably cause your vision to deteriorate. They’ll also cause you to develop some bad habits, like ignoring your periphery and trying to see a large area at once. Keep your focus on looking in a relaxed way and noticing details, letting the images come to you, not grabbing at them. Most of all, observe yourself, when you can see well and when you can’t, and learn from that. You’re on the right track!

]]> By: Balaji https://www.iblindness.org/2519/in-praise-of-palming/#comment-18484 Wed, 18 Oct 2017 05:43:26 +0000 http://www.iblindness.org/?p=2519#comment-18484 Hey Nancy – Thank you. I have almost good vision and my distance vision is slightly deteriorating. I am 46 y/o. So far haven’t worn glasses and don’t intend to. I think my power was some 0.75 on one eye and 0.25 in another eye. How do I get to 20/20 vision?

]]> By: 8888 https://www.iblindness.org/2519/in-praise-of-palming/#comment-16827 Thu, 24 Aug 2017 11:15:40 +0000 http://www.iblindness.org/?p=2519#comment-16827 palming is boring

]]> By: Nancy https://www.iblindness.org/2519/in-praise-of-palming/#comment-14214 Wed, 03 May 2017 15:40:32 +0000 http://www.iblindness.org/?p=2519#comment-14214 In reply to Cathy Gabriesen.

Cathy, great! I look forward to hearing how you like it.

]]> By: Cathy Gabriesen https://www.iblindness.org/2519/in-praise-of-palming/#comment-14211 Wed, 03 May 2017 13:28:39 +0000 http://www.iblindness.org/?p=2519#comment-14211 What great information! Thank you for sharing! I’m going to try it:)

]]> By: Nancy L. Neff https://www.iblindness.org/2519/in-praise-of-palming/#comment-5137 Tue, 02 Jun 2015 13:23:00 +0000 http://www.iblindness.org/?p=2519#comment-5137 In reply to Haywakeup.

I posted this on my Facebook page and a friend commented that she taught her kids this when they were growing up. Kids love palming!

]]> By: Haywakeup https://www.iblindness.org/2519/in-praise-of-palming/#comment-5136 Tue, 02 Jun 2015 13:18:00 +0000 http://www.iblindness.org/?p=2519#comment-5136 Very good article Nancy! I’m going to give this a try and teach my husband and son about palming too! I’ve started to notice my vision isn’t what it use to be, especially while reading. I just got my first pair of reader glasses and although its kind of fun, I also value my eyes and want to keep them as healthy as I can. Thank you for sharing your wisdom about palming!

]]> By: Nancy L. Neff https://www.iblindness.org/2519/in-praise-of-palming/#comment-5135 Tue, 02 Jun 2015 01:09:00 +0000 http://www.iblindness.org/?p=2519#comment-5135 In reply to Barbara Sinclair.

Thank you for reading, my friend! You can do it — baby steps are better than no steps.

]]> By: Barbara Sinclair https://www.iblindness.org/2519/in-praise-of-palming/#comment-5134 Tue, 02 Jun 2015 01:01:00 +0000 http://www.iblindness.org/?p=2519#comment-5134 Thank you, Nancy! I am challenging myself to do this every day now. If I can meditate, I can palm! I appreciate the reminder. Great article and great video! xoxo

]]>