Comments on: How Are You Straining Your Eyes?

By: Nancy L. Neff

Nancy L. Neff — Sat, 11 Jun 2016 16:31:43 +0000

Vedant, hi. It’s good that you’re aware of the strain you feel, believe it or not. You are hearing the cry for help from your eyes. When are your eyes NOT strained? When you’re away from the computer? When you’re outside playing sports? After palming? Are there things you enjoy reading that don’t strain your eyes? Maximize what feels good, and start to eliminate what doesn’t.

By: Vedant

Vedant — Sat, 11 Jun 2016 05:44:29 +0000

Hey I have to ask 1 thing, I have been trying bates method to improve my vision. But i feel strain even i dont wear glasses and read book or see some video in my mobile. This strain in eyes and also its hurting my mind. I feel constantly pain in my brain and my eyes always feel tired while reading, though I use central fixation to read. I also keep in mind to blink frequently. Kindly help out this thing, It will be appreciated a lot.

By: Nancy

Nancy — Fri, 27 May 2016 19:06:45 +0000

Thanks, again, for reading, my clear-eyed friend!

By: Barbara Sinclair

Barbara Sinclair — Fri, 27 May 2016 18:03:15 +0000

Thanks, AGAIN, for the reminder, Nancy. Awareness, awareness, awareness! Such important information. xoxo