https://www.iblindness.org/3329/the-long-swing-a-bates-method-exercise/ Improve Your Eyesight and Ditch Your Glasses Sat, 05 May 2018 18:02:29 +0000 hourly 1 https://wordpress.org/?v=6.9.4 https://www.iblindness.org/3329/the-long-swing-a-bates-method-exercise/#comment-5556 Tue, 05 Jul 2016 19:35:13 +0000 http://www.iblindness.org/?p=3329#comment-5556 That’s great! I would have a hard time doing it in front of a lot of people. It’s a good way to release the eyes and just let them float around.

]]> https://www.iblindness.org/3329/the-long-swing-a-bates-method-exercise/#comment-5551 Mon, 04 Jul 2016 17:04:17 +0000 http://www.iblindness.org/?p=3329#comment-5551 I love it how you put it: “or you don’t mind looking like an idiot” LOL!!! That’s exactly how I’ve been feeling for the last 6 years, yet I’ve been gathering the courage to do it in front of bigger and bigger crowds. This is pretty much the only exercise that always yields results instantly (for me)

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