Sounds like progress to me! Even small successes should be celebrated.

Well, actually, I had no idea if I could do , nevertheless… I kept going.
I was “progress” , I think

Saw Dog, one’s vision can indeed be improved — that’s what this site, and all my writing, are about! I don’t know what RP is, but most vision improvement programs have the Bates Method at their root. Start experimenting, and see what you notice.

Yes, seeing more clearly is about much more than the eyechart. 🙂 Take your time — there’s no rush. And even if there are moments of discomfort, which could be thought of as growing pains, remember you’re moving forward. Just keep going. You can do this!

It is a struggle. It stirs up things…It is like living in a deep illusion..and coming out of it..
The distance between reality and illusion is great.. It is coming out of matrix..

I’m not familiar with the alkasab method, but I’m glad you are seeing results. A headache is a sign of strain, so maybe do less or do it more peacefully. Notice what you’re doing when you get a headache — maybe you’re rushing, or trying too hard. Vision improvement should not hurt! 🙂

However, I keep getting this headaches… after that.
not good.

Margaret, yes, glasses for reading can also be reduced or eliminated if you learn how to see in a relaxed way, not grabbing at the letters, trying harder and harder to see them, just letting them come to you in an easy peaceful way. And don’t rush!

Yes! Thanks for reading, Marloes.