Comments on: Are You Too Comfortable With Strain? https://www.iblindness.org/3967/are-you-too-comfortable-with-strain/ Improve Your Eyesight and Ditch Your Glasses Mon, 10 Apr 2023 17:20:21 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Nancy https://www.iblindness.org/3967/are-you-too-comfortable-with-strain/#comment-31546 Tue, 07 Sep 2021 13:22:20 +0000 http://www.iblindness.org/?p=3967#comment-31546 In reply to Dale.

At my first visit to a behavioral optometrist 20 years ago, he told me there was a lot of tension in my visual system. I’ve been focusing on relaxing it ever since, palming a few times throughout the day when my eyes feel tired and strained. Dr. Bates said all eye problems come from straining (to see, or maybe not to see) and the more I do this work the more I believe him.

]]> By: Dale https://www.iblindness.org/3967/are-you-too-comfortable-with-strain/#comment-31540 Tue, 07 Sep 2021 06:08:43 +0000 http://www.iblindness.org/?p=3967#comment-31540 I have had a number of eye doctors tell me to relax because I was leaning into the phoropter, or with the trial frame and lenses on.

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