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Neck Alignment - Printable Version
Eyesight Improvement Forum
Neck Alignment - Printable Version

+- Eyesight Improvement Forum (https://www.iblindness.org/forum)
+-- Forum: General Discussion (https://www.iblindness.org/forum/forumdisplay.php?fid=4)
+--- Forum: Complementary Methods (https://www.iblindness.org/forum/forumdisplay.php?fid=7)
+--- Thread: Neck Alignment (/showthread.php?tid=1684)

Neck Alignment - seetheleaves - 12-19-2010

I ran across this video today about proper neck alignment. This yoga instructor has some practical instructions for checking the alignment of your neck throughout the day as you work at your desk or computer.
Hope this helps someone! Smile

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