JMartinC4 Wrote:... the 'double trouble' for nearsightedness is that the surrounding tension bulges the eyefronts for people who are already not focusing the light onto their true foveas...

hammer Wrote:...My plan is to do the palming with closed eyes, and then I for instance move my eyes upwards (when I palm with closed eyes) to feel the tension in that eyemuscle, then I relax the eyemuscles (or just that eyemuscle) and then I should feel that my eyes automatically moves all by themselves back to the rest position driven by no force (that is the eyes will go back to the rest position due to the relaxation of the upper eyemuscle only), that is move up and rest down. Then I continue to move the eyes ... maybe around the clock where the center of the clock is the rest position. ...Then there will be no tension struggling in two directions simultaneously. Now, when I have found how to move the eyes around the rest position, then I will notice that the central fixation will be much easier. I have not reached this goal yet, but I can imagine that this must be the case. That is the tension caused the eyes to focus on a false fovea, and this will go away by the "plan". So according to me it is doomed to try to exercise to hit the true fovea unless you have not found your rest position in the first place.
I think I will skip the central fixation for a while, just do it sometimes to check my progress. Do you think this is d ??? med ? Also the smaller movements you are able to do the better, but in order to learn this you need to start exercise with longer movements to be able to learn to feel the tension and how to switch it on and off. Then you can successively do smaller and even smaller movements as time proceeds.

JMartinC4 Wrote:@david: I think wangyin is a bot - compare its post below:
It is like once the optician utilized to rotate the lens to acquire my prescription - the rotation counters the astigmatism. So, instead of the rotated lens, I rotate my mind a little.

with mine (Post subject: Re: Success, but need more encouragement Posted: Tue Jan 18, 2011 12:34 am):
I have found that tilting my head left/right/forward/backward (gyroscopically) helps adjust for and counteract astigmatism. It is like when the optician used to rotate the lens to get my prescription - the rotation counters the astigmatism. So, instead of a rotated lens, I rotate my head a little.

Same with its other post made yesterday. Probably some chinese translation bot which takes a portion of an entry, translates it to chinese, then back again to english, resulting in a mangled version of the original post.