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Thread: An Experience With Memory Relieving Pain
Post: An Experience With Memory Relieving Pain

I had quite an interesting experience with the relieving of pain by memory today, so I thought I'd post it here. This morning, while eating breakfast, I accidentally bit my tongue. It hurt a lot, and...

vst

Bates Method

5,373

12-17-2013, 06:30 AM

Thread: Can Bates method cure Alzheimer's
Post: Can Bates method cure Alzheimer's

I've read that good vision means good memory. Is it possible that you can use the Bates method to cure Alzheimer's?

vst

Bates Method

3,056

06-03-2011, 06:43 AM

Thread: Conscious Shifting Causes Strain?
Post: Conscious Shifting Causes Strain?

So basically I've been trying every now and then over the past few years to get the shifting thing right, and I've read the chapter on shifting for at least dozens of times. So lately I've been trying...

vst

Bates Method

9,330

10-05-2015, 09:01 AM

Thread: How long do you use the computer each day?
Post: How long do you use the computer each day?

Just wanted to see how long we use the computer.

vst

Bates Method

3,257

05-27-2011, 07:24 PM

Thread: how to convert snellen into diopters
Post: how to convert snellen into diopters

How to convert the snellen fraction into diopters? can someone tell me please, thanks.

vst

Complementary Methods

14,930

05-25-2011, 06:14 AM

Thread: New member
Post: New member

Hi everyone. I'm a new member here. :) I have myopia -2.5 in each eye. I've been practicing the Bates method for three weeks. I believe in it and my sight has definitely improved.

vst

Bates Method

4,016

05-21-2011, 05:49 AM

Thread: Ordinary Print
Post: Ordinary Print

I've read about fine print being read close to the eyes is a benefit. Does the same apply for ordinary print too?

vst

Bates Method

3,374

05-31-2011, 06:09 AM

Thread: Orthokeratology
Post: Orthokeratology

I've heard that orthokeratology is a treatment that you put certain contact lenses on when you sleep and the lens changes your cornea's shape and makes you see clearly. I just want to know that whethe...

vst

Complementary Methods

3,762

05-28-2011, 10:11 PM

Thread: An Experience With Memory Relieving Pain
Post: RE: An Experience With Memory Relieving Pain

(12-27-2013, 12:12 AM)David Wrote: One night I was sick and couldn't sleep. I visualized running on a nearby track, moving easily, and being able to breathe smoothly and easily. After a very short t...

vst

Bates Method

5,373

12-30-2013, 06:57 AM

Thread: eagleguy's thousand questions
Post: Re: Can anyone help me to show me a variety of met...

eagleguy Wrote:Ok so this topic is mainly about getting help to know a variety of methods. So what else Bates methods are there that I don't know and haven't mentioned? I've read the book Perfect Si...

vst

Bates Method

129

110,539

12-23-2011, 06:23 AM

Thread: Conscious Shifting Causes Strain?
Post: RE: Conscious Shifting Causes Strain?

(10-05-2015, 04:47 PM)Nancy Wrote: It's possible you're shifting in a trying way. It's also possible you're moving your gaze around mechanically without really connecting to what you're seeing, whic...

vst

Bates Method

9,330

10-07-2015, 08:21 AM

Thread: Conscious Shifting Causes Strain?
Post: RE: Conscious Shifting Causes Strain?

Actually I didn't really focus on looking for details, but strangely, making my vision worse does make my vision better. Right after I let go of all the effort, the whatever object I was looking at su...

vst

Bates Method

9,330

10-08-2015, 08:16 AM

Thread: eagleguy's thousand questions
Post: Re: Does daydreaming cause mental strain?

hammer Wrote:eagleguy Wrote:Does daydreaming cause mental strain and worsened vision? I read about Bates saying if you are not focus and is unconscious, like daydreaming, it causes mental strain. An...

vst

Bates Method

129

110,539

12-21-2011, 07:23 PM

Thread: extremely SENSITIVE to light/sun
Post: RE: extremely SENSITIVE to light/sun

Yes, sunning is a solution and also a great way to relax your eyes. Mentally reminding yourself that the sun isn't harmful and you don't need to squint also helps; I got rid of most of my photophobia ...

vst

Bates Method

5,230

04-22-2015, 07:32 AM

Thread: Eyes detoriating
Post: RE: Eyes detoriating

Hi! From what I've read of your posts, it seems that you've been doing this for quite a time and haven't been getting much results. According to Bates (and also my experience), palming is one of the ...

vst

David's method

9,402

05-03-2016, 08:08 AM

Thread: Eyes detoriating
Post: RE: Eyes detoriating

Just out of curiosity, how long does it take for you to see black? Is it the perfect, intense black described by Bates or just an approximate one? Do you think of anything specific while palming? If ...

vst

David's method

9,402

05-05-2016, 06:03 AM

Thread: Hello
Post: Re: Hello

what is your refraction error?

vst

Bates Method

26,313

06-17-2011, 08:15 PM

Thread: Hello
Post: Re: Hello

Like how many diopters are your eyes.

vst

Bates Method

26,313

06-18-2011, 06:53 AM

Thread: How do I teach this to a five year old?
Post: Re: How do I teach this to a five year old?

There are a lot of examples of Bates teaching palming(and other relaxation methods) in his Better Eyesight Magazines. Five year olds are in general easier to teach, as they most likely have not adopte...

vst

Bates Method

4,745

12-16-2011, 02:22 AM

Thread: how to convert snellen into diopters
Post: Re: how to convert snellen into diopters

Thanks

vst

Complementary Methods

14,930

05-26-2011, 05:57 AM

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