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Thread: Blinking
Post: Re: Blinking

Petal Wrote:but I think that this is the method which is most beneficial for me so far, as blinking a lot will probably break the bad habit of staring. Does sound benificial. Man i always catch myself...

spydermann

Bates Method

27,547

01-08-2010, 01:44 PM

Thread: Not Judging Yourself (in life and in vision)
Post: Re: Not Judging Yourself (in life and in vision)

I do agree. I'm very self critical, and have been since school also. Walking through my schoolmates way self conciously. i wonder if my blur was caused by a need to isolate and blur out any distant f...

spydermann

Bates Method

9,023

01-22-2010, 06:32 PM

Thread: Not Judging Yourself (in life and in vision)
Post: Re: Not Judging Yourself (in life and in vision)

Try going one whole day with your chin up, face to face with all you're fellow school mates and see how you feel, you might get some good insights. what you were saying about how personality traits ...

spydermann

Bates Method

9,023

01-24-2010, 04:35 PM

Thread: declaring intention
Post: Re: declaring intention

yes finding something that you can recite that you can first understand and feel that it is true. Personally when i tell myself phrases like "I do not tense my eyes to see", I pick up on the word tens...

spydermann

Bates Method

17,879

01-17-2010, 10:58 PM

Thread: A bates Grasshopper in need
Post: A bates Grasshopper in need

this is for all you clear eye'd jedi's out there! 8) Leading the way for us blurry eye'd individuals. I appreciate that you guys still help out those who are in the hole you were once in! :o I freq...

spydermann

Bates Method

6,800

01-22-2010, 06:49 PM

Thread: A bates Grasshopper in need
Post: Re: A bates Grasshopper in need

Sappheir did you happen to look up from your poetry when your eyes felt easy and see if you had clearer distance vision? And what is the dark side of healing vision?

spydermann

Bates Method

6,800

02-06-2010, 03:54 PM

Thread: Not Judging Yourself (in life and in vision)
Post: Re: Not Judging Yourself (in life and in vision)

FlowerPower Wrote:The true feeling of human beeing is to be happy and our happines shouldn't rely on our constant judgments. For a long time i would worry and agonize over painful "truths" of the way ...

spydermann

Bates Method

9,023

02-06-2010, 04:26 PM

Thread: I want to see good.
Post: Re: I want to see good.

I think everyone is so different and seems improves their eyesight in different ways... If you're bored with the books (like I was), I just went on living daily life only I focused on staying in tun...

spydermann

Bates Method

20,158

02-26-2010, 12:36 AM

Thread: I want to see good.
Post: Re: I want to see good.

what a cool video I liked that! sepanto it didnt help you? Keep doing it, relax, breathe, and clarity should come really soon, but probably when you least expect it

spydermann

Bates Method

20,158

03-04-2010, 09:33 PM

Thread: A bates Grasshopper in need
Post: Re: A bates Grasshopper in need

Now that you guys can look back at when you were blurry-eyed, what were some of the main techniques and insights you had that helped you to gain more clarity? Some people say it was once they stopped ...

spydermann

Bates Method

6,800

02-28-2010, 01:36 AM

Thread: I want to see good.
Post: Re: I want to see good.

hmmm do you have anything that troubles you on a regular basis? anxiety/anger/guilt ect? Tension from these emotions can store in the eyes- for example I feel quite anxious when i'm interacting with p...

spydermann

Bates Method

20,158

03-21-2010, 09:09 PM

Thread: I want to see good.
Post: Re: I want to see good.

Dr. Bates said: "The cause of any error of refraction, of a squint, or of any other functional disturbance of the eye, is simply a thought - a wrong thought - and the cure is as quick as the thought...

spydermann

Bates Method

20,158

03-18-2010, 01:07 PM

Thread: Thoughts and eye focus
Post: Re: Thoughts and eye focus

i get blurry and stressed sometimes on this sight reading about how much work and dedication seems involved in relearning to see... all the palming, swinging, shifting, ect. it gets me all tense and o...

spydermann

Bates Method

6,152

03-25-2010, 07:21 PM

Thread: Emotional Struggles
Post: Re: Emotional Struggles

It sounds like those old emotions all pent up inside for so long came out strong. That's so awesome, sounds like a good sign of progress to me. Was it a panic attack to the max? This was two years ago...

spydermann

Bates Method

35,493

03-17-2010, 03:09 PM

Thread: Emotional Struggles
Post: Re: Emotional Struggles

man yeah I get that worry too. does it seem to get in the way at times when you'd like to be enjoying the moment with them?

spydermann

Bates Method

35,493

03-30-2010, 07:39 PM

Thread: Shifting, Infinity Swing, Long Swing
Post: Re: Shifting, Infinity Swing, Long Swing

infinity swing done with the eyes only? or is it most benificial to do the infinity swing as an eyes & head exercise? Like i've heard to pretend you're drawing with a pencil on the end of your nos...

spydermann

Bates Method

15,280

04-11-2010, 09:15 PM

Thread: Definitely a difference in personality.
Post: Re: Definitely a difference in personality.

Definitely a difference in personality! You guys say myopic people are introverted, needing to please others, daydreamers of being admired, hard on themselves, worriers of what others think... I chec...

spydermann

Bates Method

29,151

03-30-2010, 06:41 PM

Thread: Definitely a difference in personality.
Post: Re: Definitely a difference in personality.

yes it does take some thinking AND feeling to guide towards what brings the best understanding. I see what you're saying Dave to guide thoughts towards what is realistic and relative to yourself and ...

spydermann

Bates Method

29,151

04-07-2010, 11:38 AM

Thread: Shifting, Infinity Swing, Long Swing
Post: Re: Shifting, Infinity Swing, Long Swing

I loved the domino analogy, where once you can heal that first aspect of vision (movement, right/left brain hemispheres, relaxation, ect...) then the rest will come a lot easier

spydermann

Bates Method

15,280

04-12-2010, 08:21 PM

Thread: Definitely a difference in personality.
Post: Re: Definitely a difference in personality.

I agree, healthy introversion is something i'm aiming to see the good in also. I still feel quite unconfident and fearful of others but its usually when i'm trying to be ultra outgoing or overly pleas...

spydermann

Bates Method

29,151

04-12-2010, 08:57 PM

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