Eyesight Improvement Forum

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Thread: Need help getting started
Post: RE: Need help getting started

(08-28-2014, 08:46 AM)sleepmaster Wrote: -looking far in the distance every 3 hours for 10 minutes Do this for way more than 10 minutes. and way more frequently than every 3 hours. You got it re...

arocarty

Bates Method

16,642

08-28-2014, 12:46 PM

Thread: List of other methods - help!
Post: RE: List of other methods - help!

(08-27-2014, 10:15 AM)David Wrote: I want to write something clarifying what the Bates method is and isn't. I'll go over all the alternative approaches to vision improvement and why they don't addre...

arocarty

Complementary Methods

23,911

08-28-2014, 10:34 AM

Thread: What i'm doing wrong
Post: RE: What i'm doing wrong

(08-26-2014, 12:07 PM)AlkalineWater7 Wrote: One thing I do to help me in the process is to visualize both of my eyes shortening, like the muscles pulling back. It's working wonders and initiating so...

arocarty

Bates Method

6,166

08-27-2014, 02:09 AM

Thread: What i'm doing wrong
Post: RE: What i'm doing wrong

(08-24-2014, 07:20 AM)AlkalineWater7 Wrote: I'm convinced that my blinks are the culprit to my inability to attain 20/20 vision in both eyes. There was a time when i blinked softer and quickly and m...

arocarty

Bates Method

6,166

08-25-2014, 10:07 AM

Thread: Need some help orienting my vision development
Post: RE: Need some help orienting my vision development

(08-20-2014, 04:49 PM)chloespeaks Wrote: Most days I able to do 5 minutes of Palming, 100 long swings, and one other eye exercise like a Binocular one (one/two thumb ). I have gone from 18 hour con...

arocarty

Bates Method

5,754

08-24-2014, 05:17 AM

Thread: Recovery from 6D: my experience and some questions
Post: RE: Recovery from 6D: my experience and some quest...

(08-22-2014, 08:43 AM)sleepmaster Wrote: I can fluctuate a quarter of a diopter depending if I'm having a good vision day or not. I can tell my vision by the blackness of stuff during the day and ...

arocarty

Success Stories

47,434

08-24-2014, 04:40 AM

Thread: Recovery from 6D: my experience and some questions
Post: RE: Recovery from 6D: my experience and some quest...

(08-13-2014, 07:17 AM)sleepmaster Wrote: what are your diopters presently? The reason I ask if most of us vision improvement practicioners here, me included, have gotten to be pretty good blur inte...

arocarty

Success Stories

47,434

08-17-2014, 08:39 PM

Thread: Need help getting started
Post: RE: Need help getting started

(08-11-2014, 10:10 PM)Ricky Wrote: (08-11-2014, 07:54 PM)arocarty Wrote: (08-11-2014, 01:31 PM)johnmadden Wrote: Wont challenging my eyes in this way cause some strain,how should I prevent it?? ...

arocarty

Bates Method

16,642

08-12-2014, 04:13 AM

Thread: Need help getting started
Post: RE: Need help getting started

(08-11-2014, 01:31 PM)johnmadden Wrote: Wont challenging my eyes in this way cause some strain,how should I prevent it?? Indeed you can, and what you have to realize is that "edge of blur" is not re...

arocarty

Bates Method

16,642

08-11-2014, 07:54 PM

Thread: Recovery from 6D: my experience and some questions
Post: RE: Recovery from 6D: my experience and some quest...

(08-09-2014, 06:20 AM)vavst4 Wrote: Okay so I took some eyechart measurements. I do find a big disparity between lighting conditions and taking them at the end of the day and first thing in the morn...

arocarty

Success Stories

47,434

08-10-2014, 04:04 AM

Thread: Recovery from 6D: my experience and some questions
Post: RE: Recovery from 6D: my experience and some quest...

(08-04-2014, 06:11 PM)vavst4 Wrote: Hi, I wanted to introduce myself and also post some questions I had about my recovery. 've been wearing glasses for about 27 years. My prescription in 2007 was a...

arocarty

Success Stories

47,434

08-05-2014, 07:25 PM

Thread: Confused, frustrated, and skeptical
Post: RE: Confused, frustrated, and skeptical

(07-25-2014, 03:49 AM)Paul888 Wrote: Quote:If someone has a collapsed disk in their spine, they should seek medical intervention for a serious medical condition. I've done that, they told me that it...

arocarty

Bates Method

13,768

07-26-2014, 03:15 AM

Thread: Confused, frustrated, and skeptical
Post: RE: Confused, frustrated, and skeptical

(07-24-2014, 05:27 AM)Paul888 Wrote: If someone (for example) has collapsed disc somewhere in his spine, just mind relaxation (or re-learning proper vision habits) as Bates teach will not help that ...

arocarty

Bates Method

13,768

07-24-2014, 10:04 AM

Thread: Confused, frustrated, and skeptical
Post: RE: Confused, frustrated, and skeptical

(07-23-2014, 10:40 AM)Paul888 Wrote: Quote:Careful making inaccurate statements as such, it may make one wonder how much of Bates you have actually read. I read that Bates article many years ago (wh...

arocarty

Bates Method

13,768

07-23-2014, 07:46 PM

Thread: SUCCESS :), after 5 years with no luck
Post: RE: SUCCESS :), after 5 years with no luck

(07-22-2014, 01:21 PM)Christof Wrote: I find it really funny that there are two schools of vision improvement. One bases on positive stimulation with print pushing and focusing and other on relaxati...

arocarty

Success Stories

108,755

07-23-2014, 03:54 AM

Thread: I dont get this
Post: RE: I dont get this

(07-17-2014, 01:00 AM)gekonus Wrote: The question would be: is there gonna be a permanent improvement at the end? Will the improvements stay forever if youll achieve relaxation ? gekonus - You'll ...

arocarty

Bates Method

14,805

07-17-2014, 03:56 AM

Thread: I dont get this
Post: RE: I dont get this

(07-16-2014, 08:57 AM)gekonus Wrote: Hi guys, I dont get this thing Sometimes I have flashes of a bit clearer vision, but they fade away after a blink.. whenever I blink I see a bit blurrier / bett...

arocarty

Bates Method

14,805

07-16-2014, 12:26 PM

Thread: Confused, frustrated, and skeptical
Post: RE: Confused, frustrated, and skeptical

[quote='Paul888' pid='19375' dateline='1404904829'] [quote]Speaking about Bates, that guy was beyond his time, and I would agree with most of his conclusions. But no wonder people didnt see results us...

arocarty

Bates Method

13,768

07-10-2014, 03:46 AM

Thread: Help please
Post: RE: Help please

(07-01-2014, 05:15 AM)gekonus Wrote: Correct me if Im wrong but, these eye exercises are meant to "Trick" your mind and eyes into relaxation and also strenghten the muscles (Astigmatism). So basical...

arocarty

Bates Method

44,691

07-01-2014, 09:57 AM

Thread: Help please
Post: RE: Help please

(06-30-2014, 08:55 PM)gekonus Wrote: But l am working hard everyday.. l do palmings, sunning, tibetan snellen and eye movements, and l might do a bit long swings .. The thing is that this whole sub...

arocarty

Bates Method

44,691

07-01-2014, 03:04 AM

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