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Thread: Too much near focus vs. Incorrect visual habits
Post: Re: Too much near focus vs. Incorrect visual habit...

Hi Aura, I'll give you two answers, that from the accepted scientific view, and that from Bates. In fact, they are getting closer all the time! There are many scientists who still believe that it i...

sorrisiblue

Complementary Methods

11,336

06-02-2011, 02:49 AM

Thread: Palming
Post: Re: Palming

nice ideas for imagining a black spot, I like both of them and will try them right now! Dr. Bates's logic for remembering a small black period is the same as for why reading fine print is beneficial....

sorrisiblue

Bates Method

58,282

05-24-2011, 08:36 AM

Thread: Presentation to small group
Post: Re: Presentation to small group

Thinking back on that experience with my friend, now I'm wondering, should I rather wait to do this until I have some formal Bates teacher training? At the moment, I help people who come to my bl...

sorrisiblue

Bates Method

23,104

05-19-2011, 01:34 PM

Thread: Presentation to small group
Post: Re: Presentation to small group

Hi Nancy and Otto, that helps a lot, I agree. Like Otto said, too much info muddies the message. I like the examples you gave Nancy! Those are great for involving them in the information based o...

sorrisiblue

Bates Method

23,104

05-19-2011, 12:31 PM

Thread: Palming
Post: Re: Palming

Nina that's great! It sounds like you are using the Snellen chart correctly as a feedback tool. Good for you, I'm sure your success will continue!

sorrisiblue

Bates Method

58,282

05-19-2011, 02:14 AM

Thread: Presentation to small group
Post: Re: Presentation to small group

Hi Otto, yeah, I was thinking of a follow up. It would be interesting to know if they don't continue practicing, why not (so we can learn from that). It would also be interesting to know if they pra...

sorrisiblue

Bates Method

23,104

05-18-2011, 12:20 PM

Thread: Palming
Post: Re: Palming

Nini Wrote:Hi, In the intro pages of 'stories from the clinic' (E.Lierman) I find the following suggestion: Quote:12. Palming is a help, and I suggest that you palm for a few minutes many times durin...

sorrisiblue

Bates Method

58,282

05-18-2011, 12:05 PM

Thread: Presentation to small group
Post: Re: Presentation to small group

Hi Otto, this is really inspiring! Thanks for keeping this thread updated. I'm so impressed that you overcame your introverted tendencies and got this going. Not once, but twice! Keep it up! I...

sorrisiblue

Bates Method

23,104

05-16-2011, 07:24 AM

Thread: Reducing glass recipe
Post: Re: Reducing glass recipe

that's a pretty good improvement, congrats. if you need the reduced prescription for driving, then simply ask your optometrist for the weakest glasses that let you drive legally. The accuity require...

sorrisiblue

Bates Method

7,765

05-05-2011, 06:37 AM

Thread: Peripheral Vision and Glaucoma
Post: Re: Peripheral Vision and Glaucoma

hi, one easy peripheral vision exercize is to look ahead in a dark room and wave a candle or LED light in your periphery. You can also lift your arms and wave with your hands to the side of your face...

sorrisiblue

David's method

9,454

05-05-2011, 06:09 AM

Thread: BATES METHOD IN GERMAN?
Post: Re: BATES METHOD IN GERMAN?

As far as I can find, there is no German translation available. All German forums I know point to David's free copy in English, and complain about a translation whose release has been continuously pu...

sorrisiblue

Bates Method

4,040

12-04-2010, 05:01 AM

Thread: My Vision Journal
Post: Re: My Vision Journal

Hi Pikachu, I'm just catching up on your posts since mid november. First, I'm glad to hear that you're telling friends about the method. If some of them eventually learn from you or practice witih ...

sorrisiblue

Bates Method

178

143,801

11-24-2010, 03:23 AM

Thread: central fixation of the mind
Post: Re: central fixation of the mind

Hi PIkachu Quote:My problem doesn't tend to be doing two things at once, but doing one thing and thinking another. That's what I go into on my blog post that I referenced above, it's the number one ...

sorrisiblue

Off Topic

7,276

11-23-2010, 02:21 AM

Thread: central fixation of the mind
Post: central fixation of the mind

I have improved my vision a lot by practicing the Bates method (mostly by palming; practicing shifting, swinging, central fixation with the chart; and by taking frequent breaks from work to rest my e...

sorrisiblue

Off Topic

7,276

11-22-2010, 03:17 AM

Thread: PLEASE HELP
Post: Re: PLEASE HELP

here are some answers based on my own experience and referencing stuff that's already written. 1. There are many swings. This woman has written an easy to read 'how to' list: <a ...

sorrisiblue

Bates Method

6,678

11-17-2010, 08:21 AM

Thread: Help!!
Post: Re: Help!!

sunlight456 Wrote:i was reading yahoo answers and now i'm really upset. the cynicism of the world. i don't know what to believe. i have this shifting feeling at the bottom of my stomach that tells m...

sorrisiblue

Bates Method

11,225

10-29-2010, 05:36 AM

Thread: Bates Method Teacher Certification Training
Post: Re: Bates Method Teacher Certification Training

I'm sure it will get better, hang in there! meanwhile keep taking breaks from the computer. Get a stopwatch - every 20 minutes, get up and move away :) Maybe even have 2-3 days per week completely ...

sorrisiblue

Find a Bates Teacher

30,072

10-28-2010, 02:11 AM

Thread: Help!!
Post: Re: Help!!

Try one thing at a time and find out for yourself, no one else can tell you. The demonstrate articles in the Bates magazines are good for this. here's one: <a class="postlink" hr...

sorrisiblue

Bates Method

11,225

10-28-2010, 02:05 AM

Thread: Bates Method Teacher Certification Training
Post: Re: Bates Method Teacher Certification Training

hi Clark Night - sorry to hear that you're still having problems with your neck. Did you try Meir's exercizes or an osteopath? I really hope it gets better soon! That is very suspicious about the c...

sorrisiblue

Find a Bates Teacher

30,072

10-27-2010, 06:49 AM

Thread: Bates Method Teacher Certification Training
Post: Bates method already FREE

hi clark, can you be more specific? What kind of a law? I don't understand how a law can be passed about the Bates method when the medical profession doesn't recognize the method and there isn't re...

sorrisiblue

Find a Bates Teacher

30,072

10-27-2010, 03:42 AM

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