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Thread: Definitely a difference in personality.
Post: Re: Definitely a difference in personality.

You may be right as a generality regarding myopics being calm but suddenly explosive. I can see that in myself somewhat, and it can make for some good athleticism. Psychologically I think it's possi...

JMartinC4

Bates Method

29,151

07-25-2009, 08:39 PM

Thread: Help for a beginner
Post: Re: Help for a beginner

The first thing I did, even before learning of Bates, was follow the advice of my optical technician who recommended I do any book reading without wearing lenses. She said (this was way back in the l...

JMartinC4

Bates Method

5,858

07-25-2009, 08:31 PM

Thread: Help for a beginner
Post: Re: Help for a beginner

I'm no expert, but here are some possible first steps: 1. Wake up early, facing the light as it rises in the East. 2. Instead of reaching for your glasses or your contacts, try palming for a couple ...

JMartinC4

Bates Method

5,858

07-25-2009, 04:13 PM

Thread: hi guys! new here, lifelong problem =[
Post: Re: hi guys! new here, lifelong problem =[

I have noticed the same things. One thing I've done is stood in front of a mirror and shifted my position until I could see my eyes with a bit of reflected light on them (or glinting off them) in the ...

JMartinC4

Bates Method

17,830

07-24-2009, 06:25 AM

Thread: I need help! again
Post: Re: I need help! again

Sounds like you're "on the right track"; but putting physical 'pressure' on your eyes is worrisome because you could slip and damage yourself. Don't do it. It''s not necessary and probably produces ...

JMartinC4

Bates Method

9,730

07-10-2009, 10:08 AM

Thread: I need help! again
Post: Re: I need help! again

Here's my side-take on this issue: Lately I like to think of my visual perceptual field as a Venn Diagram of four overlapping projected circles: Two small circles of clear vision, each centered insi...

JMartinC4

Bates Method

9,730

07-09-2009, 01:36 PM

Thread: Question to me on contact lenses & Bates work
Post: Re: Question to me on contact lenses & Bates work

I wore contacts on occasion for a couple of years, from 2005-2007, and still practiced the Bates methods, but not when I had the contacts on. I loved them for showing me what it would be like to have...

JMartinC4

Bates Method

5,880

07-08-2009, 05:24 AM

Thread: How many of caught a clear flash successfully, and kept it?
Post: Re: How many of caught a clear flash successfully,...

This past month of June and July I have successfully prolonged many of my flashes of clear vision. The duration lasted anywhere from many seconds to minutes. How did I do it? I'm still trying to co...

JMartinC4

Bates Method

7,183

07-07-2009, 02:54 PM

Thread: Most beautiful sight you've experienced firsthand?
Post: Re: Most beautiful sight you've experienced firsth...

Well, here's the thing: Although I could probably see much more of the scene with the exaggerated clarity of contacts (certainly not glasses), and that would be incredibly great - like it was the ver...

JMartinC4

Off Topic

4,385

06-30-2009, 03:25 PM

Thread: broken eyesight after looking at the sun
Post: Re: broken eyesight after looking at the sun

I believe looking directly at the sun is harmful to the retina. Closing the eyes and sunning them sounds okay. I've never tried it specifically, but I've done plenty of relaxing at the beach. Since...

JMartinC4

Bates Method

28,398

06-30-2009, 02:54 PM

Thread: palimg doesnt help me
Post: Re: palimg doesnt help me

fuggles, I agree with nancy and blauw. It sounds like 30 minutes is waaayyyy too long for you to be palming - I'd keep it to sessions of 3 minutes or less. Or even just stop when it feels like enoug...

JMartinC4

Bates Method

6,968

06-26-2009, 10:48 AM

Thread: Life Style's Effect on Vision
Post: Re: Life Style's Effect on Vision

BlackEyes Wrote:Hello everyone, I've know Bates Method for a long time now. I've reached a level where I can induce very brief clear flashes but I still can't maintain them yet. What I notice through...

JMartinC4

Bates Method

6,351

06-22-2009, 09:00 AM

Thread: How the body/mind learns?
Post: Re: How the body/mind learns?

Like blauw, I experienced an excellent prolonged flash of clear vision after injuring myself - but in my case, I was playing organized touch/flag football in the US Navy, and fell on my outstretched l...

JMartinC4

Complementary Methods

7,502

06-18-2009, 04:34 PM

Thread: The lens and accomodation
Post: Re: The lens and accomodation

Something that is not being properly accounted for is the changing nature of the ambient lighting in many if not most locations. The changes could be from not only the very subtle movements of the ea...

JMartinC4

Bates Method

27,551

06-01-2009, 07:45 AM

Thread: Post what you find very relaxing on your eyes
Post: Re: Post what you find very relaxing on your eyes

Riding shotgun.

JMartinC4

Bates Method

6,788

05-29-2009, 09:06 AM

Thread: Am I fake-shortsightened?
Post: Re: Am I fake-shortsightened?

Here is another thing about computer workstations: They are almost never correctly adjusted for your height. I have put both my monitors on old books, raising them to a more normal viewing height fo...

JMartinC4

Bates Method

18,186

05-29-2009, 08:56 AM

Thread: Am I fake-shortsightened?
Post: Re: Am I fake-shortsightened?

This could be nutritionally-based as well. Try a daily multivitamin with maximum Vitamin A / Beta Carotene. Decrease any excessive alcohol consumption. Also, keep your eyes from drying out - water,...

JMartinC4

Bates Method

18,186

05-28-2009, 12:23 PM

Thread: Supplementing Bates
Post: Re: Supplementing Bates

A year ago I decided I needed to start 'religiously' taking a daily multivitamin - I had been taking one 'with iron' 'regularly' for some years prior, since I've always been a little bit anemic. Well...

JMartinC4

Bates Method

8,741

05-27-2009, 01:45 PM

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