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Thread: Bates again - time to restart
Post: Bates again - time to restart

Few years ago i was learning about Bates and Davids method thx to this forum. All was going well and since then i never put my glasses on. I was palming, swinging and practicing Davids method hoping f...

blwegrzyn

Bates Method

4,107

01-19-2015, 12:07 PM

Thread: Eye itch and muscles tight
Post: RE: Eye itch and muscles tight

This morning i noticed that initially when I wake up the tired eye feels good and few minutes after using it it starts to hurt when I look up or down. I can lay on the bed, close my eyes and when i lo...

blwegrzyn

Bates Method

9,369

10-26-2014, 10:23 AM

Thread: Eye itch and muscles tight
Post: RE: Eye itch and muscles tight

thank you all for advices it all started after i started to have problems with my neck. My neck very tight and currently doing PT for my neck I was reading a lot and I might strain my eyes. IT all dep...

blwegrzyn

Bates Method

9,369

10-22-2014, 08:40 AM

Thread: Eye itch and muscles tight
Post: RE: Eye itch and muscles tight

thx, any exercises i could do to stretch the eye muscles? How can i actually test if the eye muscles are tight? Could all this be coming from my neck issues. Thigh and stiiff neck. Tight SCM muscle. I...

blwegrzyn

Bates Method

9,369

10-20-2014, 10:16 AM

Thread: Eye itch and muscles tight
Post: Eye itch and muscles tight

Hello, Its been long time since I posted. Basically leaving with no glasses for 3 years. Recently my neck got tense and i started to get sensations in the head, and some tingling around the right eye...

blwegrzyn

Bates Method

9,369

10-14-2014, 06:02 AM

Thread: how to look at stuff with David's method
Post: Re: how to look at stuff with David's method

So can I say that that perception of seeing bigger object as a hole is related to me looking incorrectly because of my bad vision? So, people with no vision problems would always look at tiny spot, an...

blwegrzyn

David's method

12,433

09-15-2012, 09:29 AM

Thread: how to look at stuff with David's method
Post: Re: how to look at stuff with David's method

David Wrote:I'm not sure what you're asking. You could glance around the black dot to see if there is anything else within it or to get a better feel for the color. what i was trying to say that when ...

blwegrzyn

David's method

12,433

09-14-2012, 08:57 AM

Thread: how to look at stuff with David's method
Post: how to look at stuff with David's method

If I look at the eye at the top of this page, i noticed that eye catches the area marked with black circle. Is the correct method to concentrate on the area marked with red circle: [Image: http://im...

blwegrzyn

David's method

12,433

09-13-2012, 01:53 PM

Thread: I want my vision back - started few days ago
Post: Re: I want my vision back - started few days ago

Wow, the time is flying so fast. It has been 1year and 1 month since I posted here for the first time. Did not put my glasses even once except 1 try. Initially I was doing many exercise like palming, ...

blwegrzyn

Bates Method

75,280

09-11-2012, 01:15 PM

Thread: I want my vision back - started few days ago
Post: Re: I want my vision back - started few days ago

arocarty Wrote:...it can feel like something is expanding out, as opposed to a squeezing and pulling in. All you can do is let it happen, and keep recalling that feeling to encourage it.This is exac...

blwegrzyn

Bates Method

75,280

02-29-2012, 02:41 PM

Thread: I want my vision back - started few days ago
Post: Re: I want my vision back - started few days ago

So, today while working on the computer when I look at tiny letters I am noticing them fluctuating. The go blurry, then less blurry, then they become super clear and sharp. When I blink, all goes to o...

blwegrzyn

Bates Method

75,280

02-29-2012, 09:48 AM

Thread: What could be there?
Post: Re: What could be there?

thx David, this makes sense and I want to practice more!!!

blwegrzyn

David's Old Blog Posts

24,533

02-13-2012, 08:37 AM

Thread: Some Palming Research Link
Post: Some Palming Research Link

I found this interesting: <a class="postlink" href="http://www.clearvisionnaturally.com/wp-content/uploads/archives/newsletter9.html">http://www.clearvisionnaturally.com/wp- ... ...

blwegrzyn

Bates Method

3,560

02-12-2012, 09:22 AM

Thread: Part Two: How to See
Post: Re: Part Two: How to See

David, question came to my mind: Many people loose their vision just in one day after straining for long time. (usually computer) What is the science behind this? What happens during that time, that ...

blwegrzyn

David's method

8,346

02-12-2012, 09:18 AM

Thread: What could be there?
Post: Re: What could be there?

David Wrote:blwegrzyn, If you have to read something, that is what being interested means. It doesn't mean you find it entertaining. It just means it holds your attention for some reason and you acce...

blwegrzyn

David's Old Blog Posts

24,533

02-10-2012, 06:35 PM

Thread: Rebuild Your Vision Program
Post: Re: Rebuild Your Vision Program

it is mostly based on exercises like: palming, 3cups, wide open eyes, eye massage, bead strings, muscle massage, relaxation so approach looks a little more towards exercises then relaxation, but for ...

blwegrzyn

Complementary Methods

4,369

02-10-2012, 06:16 PM

Thread: What could be there?
Post: Re: What could be there?

Thx again for another great post. All seems to be as simple as "relax and you will see" or "Use it correctly and you will see" As far as I remember David is more to "Use it correctly" approach then re...

blwegrzyn

David's Old Blog Posts

24,533

02-07-2012, 08:46 PM

Thread: Who is your guru?
Post: Re: Who is your guru?

Agreed, but the hardest part is to find that something.

blwegrzyn

David's Old Blog Posts

25,315

01-24-2012, 10:07 AM

Thread: I want my vision back - started few days ago
Post: Re: I want my vision back - started few days ago

So , today it is exactly 5 months of my Bates journey. First of all, thank you all for being such a great support!!! My vision stays the same most of the time,but today I noticed something interestin...

blwegrzyn

Bates Method

75,280

01-15-2012, 02:00 PM

Thread: Relaxation and Success
Post: Re: Relaxation and Success

Nice, this just proves that Bates was completely right. Currently I am working on my relaxation cause i think i was missing on it a lot.

blwegrzyn

Bates Method

5,187

01-13-2012, 02:43 PM

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