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Thread: Difficulty with the Bates method
Post: Re: Difficulty with the Bates method

Dump the Bates Method! It sounds like it's straining the hell out of you. That's when I get my successes, then I come back here in the forum to tell everyone and the goose chase is back on.

Mzero

Bates Method

19,887

08-27-2010, 12:17 PM

Thread: Do we have subconscious sight?
Post: Re: Do we have subconscious sight?

Seeing is also reaction-time. Your reaction time might be so slow that once you take a look at an object, it's already cloudy when you have registered it. So you have to be in a constant state of aler...

Mzero

Bates Method

13,700

08-23-2010, 10:48 PM

Thread: How Perfect is Perfect?
Post: Re: How Perfect is Perfect?

Dr. Bates really just called his book Perfect Sight without Glasses to make it catchy and to sound a little aggressive, as he has found a rival theory against what was previously stated about accomoda...

Mzero

Bates Method

6,648

08-19-2010, 05:23 AM

Thread: Musings on Vision
Post: Re: Musings on Vision

I wanna see this forum come to life.

Mzero

Bates Method

68,000

08-15-2010, 12:07 PM

Thread: Walking with Bates
Post: Re: Walking with Bates

That walking in itself is a movement and you don't have to do that much.

Mzero

Bates Method

6,727

08-12-2010, 02:10 PM

Thread: I can feel the tension
Post: Re: I can feel the tension

Feeling the tension is good enough, don't relax or imagine it away when it's already in your awareness. That's a good place for it to be. If the tension is part of your awareness it doesn't have to b...

Mzero

Bates Method

4,437

08-04-2010, 09:07 AM

Thread: Central Fixation is NOT an Exercise
Post: Re: Central Fixation is NOT an Exercise

the closest you will come to central fixation is, look left, look right, there's your center

Mzero

Bates Method

11,837

08-02-2010, 11:28 AM

Thread: What exactly is effort?
Post: What exactly is effort?

efÂ·fort (frt) n. 1. The use of physical or mental energy to do something; exertion. 2. A difficult exertion of the strength or will: It was an effort to get up. 3. A usually earnest attempt: Make an...

Mzero

Bates Method

3,766

08-01-2010, 09:24 AM

Thread: Is pain good?
Post: Re: Is pain good?

try lookin away from objects. flee from what your looking at like its burning magma.

Mzero

Bates Method

6,044

07-30-2010, 05:39 PM

Thread: Method of the Month - Shifting - Jan 2006
Post: Re: Method of the Month - Shifting - Jan 2006

The strain that is being applied might be hidden in the goal of normalising vision. Whenever you catch the Want for Normal Eyesight arising. Replace 'I Want' with 'I enjoy' or 'I already have' or bet...

Mzero

Bates Method

64,931

07-29-2010, 08:48 PM

Thread: Conscious Depth Perception
Post: Re: Conscious Depth Perception

I find that when I put my attention towards 3D Vison, clarity isn't even an issue. Glasses have two things, sharp and not sharp enough. If clarity is all we strive for, then our mindset remains that ...

Mzero

Complementary Methods

6,448

07-27-2010, 11:39 AM

Thread: I strain when trying to do Bates.
Post: Re: I strain when trying to do Bates.

Maybe your eyes are just contracting. that's natural. the Heart does that. Relax goes with Contract. Like ying and yang. It happens with everything in the body. I meet people, where doctors told them...

Mzero

Bates Method

16,259

07-27-2010, 10:31 AM

Thread: Leo Angart
Post: Re: Leo Angart

I know Leo Angart. He is from Germany like me. And he has been around for a good while now with his method. There was never a question whether he was real or not or a good teacher. He had the book "Ve...

Mzero

Find a Bates Teacher

47,155

07-26-2010, 04:14 PM

Thread: I strain when trying to do Bates.
Post: Re: I strain when trying to do Bates.

If you are sick of the distance I can recommend what helped me 2 weeks ago. Get a near vision chart. The one you can cut out of Relearning to See is excellent. In Bates' article of presbyopia it said...

Mzero

Bates Method

16,259

07-26-2010, 10:21 AM

Thread: Is pain good?
Post: Re: Is pain good?

To me Pain is always better than just dead numbness and no feeling at all. Note how the pain is there and your body will send healing towards it. If you have no sensation at all in your eyes, just hol...

Mzero

Bates Method

6,044

07-24-2010, 01:43 PM

Thread: Recovery from pretty bad myopia
Post: Re: Recovery from pretty bad myopia

maybe if you guys wouldn't always talk about 0.35+ - , 0.4249- lens in one eye... your vision would relax. it always gives me a headache. use the 20?xx system.

Mzero

Success Stories

95,655

07-22-2010, 05:26 PM

Thread: Musings on Vision
Post: Re: Musings on Vision

One of the greatest facts of information that has kind of submerged in the bates method. Well it isn't mentioned very often, maybe once. Every movement, no matter how slick, has an error of refractio...

Mzero

Bates Method

68,000

07-22-2010, 11:22 AM

Thread: Do we have subconscious sight?
Post: Re: Do we have subconscious sight?

Self Affirmations? That's the easy way out my friend. I like to be challenged.

Mzero

Bates Method

13,700

07-15-2010, 12:50 PM

Thread: Eyestrain while palming.
Post: Re: Eyestrain while palming.

forget palming the eyes. palm the ears or the stomach, whatever you want. palming the eyes is overrated and just strains everything. we're supposed to let em alone and forget about them.

Mzero

Bates Method

16,654

07-11-2010, 01:49 PM

Thread: New to the Bates Method.
Post: Re: New to the Bates Method.

The easiest thing is if you make an effort to practice the wrong vison habits: stopping to blink breathe, move. looking at everything at once. Acknowledging that you are not interestet in what you see...

Mzero

Bates Method

10,491

07-11-2010, 12:09 PM

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