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Thread: How long does it take to go down 1 point?
Post: Re: How long does it take to go down 1 point?

Well the thing is, I don't know if my vision has improved, or I've just gotten used to bad vision.. If I put on my -6 I will see better..

Qlue

David's method

9,986

10-02-2013, 10:16 AM

Thread: How long does it take to go down 1 point?
Post: How long does it take to go down 1 point?

Does this take 1 month, 3 months, or more? I have been wearing -4 lenses for the past 3 weeks and have been measuring my vision on a snellen chart. Right now the bottom line is hovering between 2.2/...

Qlue

David's method

9,986

10-01-2013, 10:57 AM

Thread: Guides for shifting and central fixation?
Post: Re: Guides for shifting and central fixation?

arocarty Wrote:Nancy Wrote:Qlue, I guide my students not to practice central fixation as much as to notice it. It's especially helpful to notice its absence, like catching yourself staring. Bates says...

Qlue

David's method

9,540

09-16-2013, 01:42 PM

Thread: Guides for shifting and central fixation?
Post: Guides for shifting and central fixation?

I think mastering shifting and central fixation is the foundation of eye sight. I'm looking for a good well written guide on how to improve shifting and central fixation, specifically shifting. I re...

Qlue

David's method

9,540

09-02-2013, 03:55 PM

Thread: Binaural beats while palming
Post: Re: Binaural beats while palming

Mindfulness meditation, focusing on breath, and vipassana (<a class="postlink" href="http://www.dhamma.org">www.dhamma.org</a>) works to get me into a relax...

Qlue

Bates Method

9,675

09-02-2013, 03:25 PM

Thread: Qlue's Journal
Post: Re: Qlue's Journal

My October prescription arrived today. Which is: OD Sph: -5.50 OS Sph: -5.75 When I put them on and walked around I noticed relief in my eyes, as if my eyes could breath better. The vision reminds...

Qlue

David's method

27,122

10-29-2012, 09:00 AM

Thread: Qlue's Journal
Post: Re: Qlue's Journal

David, The foundation of paleo is based on omega 6 to omega 3 ratios. Ideal ratio is 1:1. When the omega 6 ratio is high (for example grain fed chicken is ~12:1 and grains are higher than 20:1) this...

Qlue

David's method

27,122

10-11-2012, 07:53 PM

Thread: Qlue's Journal
Post: Re: Qlue's Journal

clarknight Wrote:Hey Qule! Great! Try to go with no glasses. You are improving a lot and you don't need glasses (unless for driving, anything requiring a certain level of clarity for your safety and e...

Qlue

David's method

27,122

10-09-2012, 05:51 AM

Thread: Qlue's Journal
Post: Re: Qlue's Journal

RoyFokker Wrote:Oh man, this is too painful to read. .. Then don't read or post in my thread. Thanks.

Qlue

David's method

27,122

10-09-2012, 05:43 AM

Thread: Qlue's Journal
Post: Re: Qlue's Journal

Wow, my vision has been improving every day. It's crazy. When I wear my older glasses they're too strong, I stopped wearing them at night a week ago. I'm going to order a new pair now off Zenni which...

Qlue

David's method

27,122

10-08-2012, 02:19 PM

Thread: Qlue's Journal
Post: Qlue's Journal

I read David's Method a few days ago and started applying it. My prescription before I started: OD Sph: -7.25 Cyl: -0.75 Axis: 6 OS Sph: -7.75 Cyl: -0.50 Axis:170 The prescription on the weaker g...

Qlue

David's method

27,122

09-22-2012, 03:02 PM

Thread: How do I change my perscription for reduced vision glasses?
Post: Re: How do I change my perscription for reduced vi...

I got my glasses today, and they're pretty weak. I have the book relearning to see but it's a huge book, I just want to get started. Is there another recommendation for what I can read just to start r...

Qlue

Bates Method

16,073

09-15-2012, 06:36 AM

Thread: How do I change my perscription for reduced vision glasses?
Post: Re: How do I change my perscription for reduced vi...

Thanks a lot Nancy! So ordering off Zenni would this prescription work Single vision Od sph: -6.25 Os sph: -6.75 Od cyl: 0 Os cyl: 0 I'm not sure what Axis means, can I just set both Os and Od A...

Qlue

Bates Method

16,073

08-18-2012, 04:43 PM

Thread: How do I change my perscription for reduced vision glasses?
Post: How do I change my perscription for reduced vision...

Hey there, I'm starting my journey on reversing my myopia.I would like to buy reduced vision glasses online from zennioptical instead of going to a optometrist to get my prescription changed. I have m...

Qlue

Bates Method

16,073

08-18-2012, 08:04 AM

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