Eyesight Improvement Forum

Pages (4): 1 2 3 4 Next »

Search Results

Post

Author

Forum

Replies

Views

Posted [asc]

Thread: Wow - where to start?
Post: Re: Wow - where to start?

I have two children, the younger one in glasses for myopia (11 years old). The older girl (14 years old) went through two periods of about two months each with reduced vision. It eventually returned...

bkowalski

Bates Method

9,204

08-19-2009, 12:02 PM

Thread: Re: lazy eye
Post: Re: lazy eye

yeah, practice Bates

bkowalski

Bates Method

13,130

08-31-2007, 07:18 AM

Thread: Re: My Experience with Bates Method after almost a Year
Post: Re: My Experience with Bates Method after almost a...

Thanks Oleg, very helpful blog. I have tried sungazing, and even with my very imperfect sight, I have had no lasting effects of the same yellowish field you mentioned. I intend on getting back to it...

bkowalski

Bates Method

12,177

08-30-2007, 06:50 AM

Thread: Questions on Palming & Clear Flashes.
Post: Re: Questions on Palming & Clear Flashes.

Swinging is not a vigorous motion, in fact it is not anything you do - please try to change your thinking on this, it is a VERY IMPORTANT distinction. The swing is a SENSATION OR ILLUSION of natura...

bkowalski

Bates Method

25,565

08-27-2007, 07:55 AM

Thread: Questions on Palming & Clear Flashes.
Post: Re: Questions on Palming & Clear Flashes.

xavier Wrote:1: For palming, are the eyes suppoed to be open or closed during the exercise?The eyes should be closed, and no pressure on the eyes or surrounding area from your hands. Quote:2: I'm h...

bkowalski

Bates Method

25,565

08-23-2007, 07:32 AM

Thread: Re: How to read correctly
Post: Re: How to read correctly

Scarecrow, glasses are a way better option, for all the reasons Paul gave and because you can take them off and put them on easily. Many on this forum believe in entirely discarding corrective lenses...

bkowalski

Bates Method

21,760

08-20-2007, 08:51 AM

Thread: Re: How to read correctly
Post: Re: How to read correctly

Hi Scarecrow, I wouldn't put too much importance on your current visit. My vision has been improving with Bates, and with the strength of my original prescription, I've had to go with reducing presc...

bkowalski

Bates Method

21,760

08-16-2007, 08:04 AM

Thread: Weird Sensations
Post: Re: Weird Sensations

Otter, your comment indicates that you are looking for a quick fix, as is the influence of the western culture. The Bates Method is a slow process towards better overall health, and I am enjoying the...

bkowalski

Bates Method

10,735

08-14-2007, 09:20 AM

Thread: I'm gonna start... where and how?
Post: Re: I'm gonna start... where and how?

You are just like I was about a year ago, and like so many in our western culture, you are very busy "doing" so many things. There is a lot to be said for taking time each day to reflect inwardly and...

bkowalski

Bates Method

8,685

08-13-2007, 10:52 AM

Thread: ridding of my glasses?
Post: Re: ridding of my glasses?

charles64 Wrote:When i dint my eyes feel fine, but I'm scared that I'm not noticing it being strained. Should i wear my glasses on the computer? Do you mean squint? I tried going without glasses ...

bkowalski

Bates Method

3,926

08-13-2007, 10:12 AM

Thread: Concrete tips on floaters
Post: Re: Concrete tips on floaters

Sunning for 10 to 20 minutes per day works for me. After sunning everyday for 2 months, the number of floaters was reduced to half or less.

bkowalski

Bates Method

6,268

07-27-2007, 03:19 PM

Thread: Need help on the bates method
Post: Re: Need help on the bates method

Just a suggestion, if you don't get a reply from Dave. He wants detail of one exercise. You can say that you're sketching, but now what are the details of how you sketch. Your description might s...

bkowalski

Bates Method

9,230

07-12-2007, 02:55 PM

Thread: After years of struggle I come across an Incredibly Fast and soothing cure
Post: Re: After years of struggle I come across an Incre...

Great story, thanks for sharing. I wouldn't discount the "years of struggle" - that was probably the groundwork for this breakthrough. It's not like you necessarily could have gone straight to this ...

bkowalski

Bates Method

19,625

07-12-2007, 12:23 PM

Thread: Swinging
Post: Re: Swinging

Clear flashes don't always come during one activity, it may take a long time. It took me over two weeks practicing several different activities and incorporating good vision habits into daily life bef...

bkowalski

Bates Method

4,938

05-31-2007, 03:30 PM

Thread: First time palming
Post: Re: First time palming

With the diet analogy, many say that you should pay more attention to how you feel and maybe a little to your waist line and whether pants are starting to loosen and the belt tighten. This is due to ...

bkowalski

Bates Method

15,358

05-31-2007, 09:32 AM

Thread: Introduce yourself here!
Post: Re: Introduce yourself here!

Cheryl, it is definitely possible. I had lenses of -8.5 and have reduced that by 25% in 3 months. Your eyes are -3.75 and -4.50 with an astigmatism. Many of the experts in NVI like Janet Goodrich r...

bkowalski

Bates Method

111

113,903

05-25-2007, 03:56 PM

Thread: The Bates method is simple
Post: Re: The Bates method is simple

I just want to add that I was at first skeptical about using reduced prescriptions, but after my experience this week, and for my situation, it seems to work. I started out by not wearing my glasse...

bkowalski

Bates Method

8,463

05-25-2007, 11:00 AM

Thread: Swinging?
Post: Re: Swinging?

Dave has given you the appropriate link and his description there is good. After trying that, if you have more specific questions, do post here again. The key point is that THE SWING IS AN ILLUSIO...

bkowalski

Bates Method

5,965

05-25-2007, 10:44 AM

Thread: Question about sunning
Post: Re: Question about sunning

No, the idea is full spectrum NATURAL light. You can do sunning through clouds, if you can pinpoint where the sun is.

bkowalski

Bates Method

6,240

04-23-2007, 07:17 PM

Thread: Palming for 20 minutes
Post: Re: Palming for 20 minutes

Otter, have you read Bates yet? I read it about three times before I started... Otherwise I suggest looking for a Bates teacher...