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Eyesight Improvement Forum - Search Results

Search Results
Post Author Forum Replies Views Posted [asc]
    Thread: no success with bates method for my kids
Post: RE: no success with bates method for my kids

Your doc is giving you terrible advice. Eyepatches up close for that long is a double-whammy, no wait, after 7-8 hours of ciliary strain at school, that's a triple-whammy. Sorry to hear that your k...
sleepmaster Bates Method 13 16,023 10-20-2015, 08:40 AM
    Thread: no success with bates method for my kids
Post: RE: no success with bates method for my kids

I came back from -4 and -4.5 in my right and left eyes respectivelly and 21 months later I tested at -1.25 and I haven't plateaued yet as my 22nd month is by the end of October.(I get tested every mon...
sleepmaster Bates Method 13 16,023 10-20-2015, 06:22 AM
    Thread: My "Vision Quest" Thread!
Post: RE: My "Vision Quest" Thread!

If you're -2 and trying to get into the -1s, well what halped me a lot were heavily wooded park trails, without glasses of course. I needed the added details of all that tree bark and branches since ...
sleepmaster Vision Blogs 22 25,186 10-16-2015, 07:30 AM
    Thread: Place to buy Plus Lenses, no frame
Post: Place to buy Plus Lenses, no frame

I just want to know where I can buy very high strength plus lenses for cheap. Just the lenses, not the frames. Zenniopticacl customer service told me they don't sell just the lenses. Considering Ze...
sleepmaster Complementary Methods 0 3,435 10-12-2015, 01:43 PM
    Thread: My "Vision Quest" Thread!
Post: RE: My "Vision Quest" Thread!

VisionQuest, one way to think of it, is looking at signs outside is like looking at charts outside at greater distances.
sleepmaster Vision Blogs 22 25,186 10-11-2015, 06:21 AM
    Thread: Update: 1 year...advice?
Post: RE: Update: 1 year...advice?

Instead of using an eyepatch, try having your weaker eye more wide-eyed than normal when looking into the distance with both eyes open looking straight ahead. See if you can make your weaker eye feel...
sleepmaster David's method 8 11,163 10-10-2015, 06:58 AM
    Thread: My "Vision Quest" Thread!
Post: RE: My "Vision Quest" Thread!

Spend a lot of time outside without wearing corrective lenses. The more faraway distances around you in your line of sight, the better.
sleepmaster Vision Blogs 22 25,186 10-10-2015, 06:52 AM
    Thread: Astigmatism reduction ideas
Post: RE: Astigmatism reduction ideas

I'd find an empty shopping parking lot at night, center myself n the center of the far end of it, and look at lit up store signs that are directly centered in front of me at the other end of the parki...
sleepmaster Complementary Methods 7 11,666 10-07-2015, 11:36 AM
    Thread: Newbie with very strong myopia but also hope, guts and sucess
Post: RE: Newbie with very strong myopia but also hope, ...

Hello Hans. If whatever you are doing is working, keep doing it. If not, stop doing it and reassess. My opnion is a lot of stuff works for the first 1-2 diopters of vision improvement. Then you hi...
sleepmaster David's method 3 7,725 10-07-2015, 11:30 AM
    Thread: Recovery from 6D: my experience and some questions
Post: RE: Recovery from 6D: my experience and some quest...

I discovered that around strong -1.75/weak -1.5, it became much easier to cycle through plus lenses since your eyeball won't lock up anymore. I was using the +1.75 lens at the time. Then +2.0, Then ...
sleepmaster Success Stories 32 47,434 10-01-2015, 01:16 PM
    Thread: Recovery from 6D: my experience and some questions
Post: RE: Recovery from 6D: my experience and some quest...

I just tested at double -1.25s today(-1.25 in each eye) Half a diopter improvement in 30 days, I like that.
sleepmaster Success Stories 32 47,434 09-29-2015, 10:40 AM
    Thread: Looking into the distance or Vision chart?
Post: RE: Looking into the distance or Vision chart?

Looking into the distance is better and a much more efficient use of your time. It's not even a close call.
sleepmaster David's method 4 7,907 09-13-2015, 10:33 AM
    Thread: My Eye Exercises and story to my success!
Post: RE: My Eye Exercises and story to my success!

I used to trace out letters like that too. In the parkinig lots early in the morning, I'd move my head around to trace letteres in the ar, to spell out my ame, or old mcdonald had a farm. SUch stuf ...
sleepmaster Success Stories 3 13,989 09-12-2015, 07:50 AM
    Thread: Recovery from 6D: my experience and some questions
Post: RE: Recovery from 6D: my experience and some quest...

I followed that up with a more solid doublel -1.75 end of last month. THis month I'm shooting for double -1.25s(-1.25 for each eye). I think I'm at -1.5 now. I'm on a roll now.
sleepmaster Success Stories 32 47,434 09-06-2015, 01:27 PM
    Thread: Recovery from 6D: my experience and some questions
Post: RE: Recovery from 6D: my experience and some quest...

Whatever you do, don't give up after it gets harder after your first diopter gain. Everyone goes through that. I dropped from the -4s to -3 and my optometrist who is himself a natural vision practit...
sleepmaster Success Stories 32 47,434 07-30-2015, 11:49 AM
    Thread: PD distance
Post: RE: PD distance

(05-27-2015, 09:30 AM)JDL Wrote: Hi, my prescription is L: -4, R: -3.5 with a little bit of astigmatism in each eye. I want to order glasses online, like -2.75 each. (Without astigmatism) I got my...
sleepmaster Bates Method 2 5,491 05-28-2015, 09:14 AM
    Thread: Destorying that last 0.25 diopter...
Post: RE: Destorying that last 0.25 diopter...

I'm not there yet but I'll respond anyway because I think I have an idea. You have to find enviornments that expose how bad your vision is. Before I started natural vision improvement, my presciri...
sleepmaster Bates Method 1 3,916 05-21-2015, 06:48 AM
    Thread: Breakthroughs...
Post: RE: Breakthroughs...

Looking throgh the center of the windshield during a ride from the middle back seat of a car Watching football or basketball games from far enough away on a monitor placed right in front of a window ...
sleepmaster Bates Method 4 6,991 05-06-2015, 12:08 PM
    Thread: Fusion Charts To Improve Eye Tracking?
Post: RE: Fusion Charts To Improve Eye Tracking?

(05-04-2015, 05:22 AM)Sage Wrote: I'm noticing slight double vision at a distance. I breath, relax, massage the temples, and can correct the double vision... but it take time. I want to condition ...
sleepmaster Bates Method 4 8,344 05-06-2015, 05:21 AM
    Thread: Centralization Hacks
Post: RE: Centralization Hacks

I'm not at 20/20 yet but I just tested at -2.0 in both eyes for the first time recently, from the -4s 16 months ago. I'm not sure what most people mean by centralization, but for me being in the redu...
sleepmaster Bates Method 2 5,344 05-03-2015, 06:01 AM