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Thread: Recovering from -3.5 diopter
Post: RE: Recovering from -3.5 diopter

(10-28-2014, 03:59 PM)adawe Wrote: hey op what were your best exercises? did ypu do print pushing on the pc? Anyone try pushing print you type as opposed to pushing print you read? You can "push" a...

sleepmaster

Success Stories

26,503

01-19-2015, 06:48 PM

Thread: Need help getting started
Post: RE: Need help getting started

Bates and/or Quackenbush talk about how there's a negative to looking at big letters that are too easy to see. If you are doing close work, say when reading a normal book or typing on a computer, t...

sleepmaster

Bates Method

16,642

08-29-2014, 11:45 AM

Thread: Need help getting started
Post: RE: Need help getting started

-looking far in the distance every 3 hours for 10 minutes Do this for way more than 10 minutes. and way more frequently than every 3 hours. You got it reversed. It's close up work you should be d...

sleepmaster

Bates Method

16,642

08-28-2014, 08:46 AM

Thread: What i'm doing wrong
Post: RE: What i'm doing wrong

(08-26-2014, 12:07 PM)AlkalineWater7 Wrote: One thing I do to help me in the process is to visualize both of my eyes shortening, like the muscles pulling back. It's working wonders and initiating so...

sleepmaster

Bates Method

6,166

08-27-2014, 07:30 AM

Thread: Anyone tried out Power Vision System?
Post: RE: Anyone tried out Power Vision System?

I thinik the way the power vision system uses plus lenses is just so wrong. I'm referring to the so-called principle of maximum load, where you use the strongest plus lens you can read blurry print w...

sleepmaster

Complementary Methods

10,204

08-26-2014, 07:44 AM

Thread: Anyone tried out Power Vision System?
Post: RE: Anyone tried out Power Vision System?

I would avoid that system.

sleepmaster

Complementary Methods

10,204

08-25-2014, 12:42 PM

Thread: Ted's vision blog
Post: RE: Ted's vision blog

I think the vision is worse now than in Bates era. There's much more artificial light, more close up computer work in front of those bright monitors. But I think it's still possible. You have peopl...

sleepmaster

Vision Blogs

195,540

08-25-2014, 08:11 AM

Thread: Recovery from 6D: my experience and some questions
Post: RE: Recovery from 6D: my experience and some quest...

The halos around lights at night works well since refractive error is magnified at that time. It works for me since my eye exam results tend to be what I expect. For most people side things like c...

sleepmaster

Success Stories

47,434

08-24-2014, 10:03 AM

Thread: Ted's vision blog
Post: RE: Ted's vision blog

If you've been at this since the fall of 2012, how much has your vision improved?

sleepmaster

Vision Blogs

195,540

08-23-2014, 12:18 PM

Thread: Need some help orienting my vision development
Post: RE: Need some help orienting my vision development

I'd just get outside and try getting exposed to as much extreme distances as you can. If you have a friend, ask them to take you on a drive on the highway, with light traffic so you tend to have cars...

sleepmaster

Bates Method

5,754

08-23-2014, 12:08 PM

Thread: Recovery from 6D: my experience and some questions
Post: RE: Recovery from 6D: my experience and some quest...

I'm still using the +0.5 lens for close up work involving print only, computers, reading. And even when I use it, I'm making sure to blink and palm more frequently than normal and to take them off ev...

sleepmaster

Success Stories

47,434

08-23-2014, 11:52 AM

Thread: The SECRET for vision improvement
Post: RE: The SECRET for vision improvement

The question of one eye being weaker than another is something I've had to grapple with myself. When I had my initial vision drop, my weaker eye dropped more than my stronger eye to where they both b...

sleepmaster

Complementary Methods

19,211

08-22-2014, 11:23 AM

Thread: Amount of lighting for accurate eyechart measurements
Post: RE: Amount of lighting for accurate eyechart measu...

Some states now use Optek vision testing machines at their DMV centers: [Image: http://i.ebayimg.com/00/s/NDgwWDY0MA==/z...NW/$_1.JPG] http://www.ebay.com/itm/Stereo-Optical-O...1008wt_653

sleepmaster

Bates Method

4,575

08-22-2014, 09:01 AM

Thread: Recovery from 6D: my experience and some questions
Post: RE: Recovery from 6D: my experience and some quest...

I can fluctuate a quarter of a diopter depending if I'm having a good vision day or not. I can tell my vision by the blackness of stuff during the day and the size of light halos at night, so I don'...

sleepmaster

Success Stories

47,434

08-22-2014, 08:43 AM

Thread: Recovery from 6D: my experience and some questions
Post: RE: Recovery from 6D: my experience and some quest...

If any of you live near large outdoor amusement parks, those probably have the best combination of detail, distance, and movement, for long-swinging, especially this time of year. The only drawback i...

sleepmaster

Success Stories

47,434

08-16-2014, 09:00 AM

Thread: Need help getting started
Post: RE: Need help getting started

Can you get your eye doctor to give you undercorrected glasses by half a diopter to use when you drive? Wearing glasses will slow down your rate of progress when used for distance and when used for...

sleepmaster

David's method

9,918

08-16-2014, 08:50 AM

Thread: Need help getting started
Post: RE: Need help getting started

Spend a lot of time outside looking at far away distances in a relaxed manner and do a lot of Bates long swings outside. Never ever read with your glasses on. Walk to where you need to go or get som...

sleepmaster

David's method

9,918

08-15-2014, 01:27 PM

Thread: Bates Method Teacher Certification Training
Post: RE: Bates Method Teacher Certification Training

A lot of this certification drama seems silly to me. If I ever went to a teacher, I'd care about their eye exam results, or what their visual acuity improvement appears to be from their posts, instea...

sleepmaster

Find a Bates Teacher

30,072

08-15-2014, 01:15 PM

Thread: Recovery from 6D: my experience and some questions
Post: RE: Recovery from 6D: my experience and some quest...

Anyone know anything more about this skippy the deet guy from australia? http://www.amazon.com/Relearning-See-Imp...1556433417 Quote:I started 14 months ago to get rid of my glasses with -4.00 diopt...

sleepmaster

Success Stories

47,434

08-15-2014, 06:10 AM

Thread: Recovery from 6D: my experience and some questions
Post: RE: Recovery from 6D: my experience and some quest...

Quote:He said he could feel his eyes "doing something different". I'm glad you brought that up since that feeling is very important. The more one has that feeling, the faster their eyes will improve...

sleepmaster

Success Stories

47,434

08-14-2014, 02:58 PM

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