Eyesight Improvement Forum

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Thread: eyesight and photoreading
Post: Re: eyesight and photoreading

Photoreading incorporates principles of Bates method, like simple relaxation/palming. People who have done photoreading said their vision has improved. I wouldn't be surprised if it worked the other w...

cheerio

Complementary Methods

5,935

02-09-2010, 05:02 PM

Thread: When you wake up in the morning (or tired)...
Post: Re: When you wake up in the morning (or tired)...

harold08 Wrote:Does anyone here know what the yellow stuff that is stuck around your eyes and eyebrows when you first wake up in the morning? Could they be indicators of how much you've strained whil...

cheerio

Complementary Methods

4,074

02-27-2009, 09:20 PM

Thread: photoreading and bates method
Post: Re: photoreading and bates method

When I explored Photoreading I picked that up as well. I don't understand either. I do believe the photoreading forum is still active and company that made the product still posts there.

cheerio

Bates Method

3,365

10-28-2008, 04:28 PM

Thread: Concentration
Post: Re: Concentration

The way you describe concentrating sounds like strain. If you're relaxed, you're not THINKING about central fixation.

cheerio

Complementary Methods

4,828

09-01-2008, 08:09 PM

Thread: Anyone with visual Snow, floaters, etc?
Post: Re: Anyone with visual Snow, floaters, etc?

I have that too sometimes. I find it helpful to not think about it. If you think about it and try to look at the floaters in your visual field it tends to make things worse.

cheerio

Bates Method

34,682

07-15-2008, 10:48 AM

Thread: Woo Hoo clear flash!!!
Post: Woo Hoo clear flash!!!

I just woke up after 10 hours of awesome sleep and then did a little palming for a few minutes. I was looking out into the distant trees while rotating back and forth on my chair and for like half a s...

cheerio

Success Stories

6,007

06-28-2008, 07:44 AM

Thread: Chapter XIII: Memory as an aid to vision
Post: Re: Chapter XIII: Memory as an aid to vision

Mihai_alexandru Wrote:I have a question about Chapter XIII of Bates's book. If I imagine a black period, I can only hold it for about a second. Does this mean that I am straining? I can only hold the ...

cheerio

Bates Method

7,188

06-26-2008, 11:12 AM

Thread: Help!
Post: Re: Help!

Jason Wrote:I still haven't received any permanent improvement from doing the Bates method, and it's been a really long time, like more than a year. Maybe even a year and a half. Am I doing something ...

cheerio

Bates Method

4,675

06-24-2008, 10:42 AM

Thread: I had a clear flash on Sunday and it hasn't gone away.
Post: Re: I had a clear flash on Sunday and it hasn't go...

iblindness.org Wrote:Maybe in the future, i would regain my eyesight. But just to make sure, does everyone who recovered from myopia get their vision back like this? ??? i mean, do some people GRADU...

cheerio

Success Stories

29,448

06-14-2008, 01:18 PM

Thread: Mental Swinging
Post: Re: Mental Swinging

I also feel my eyes moving around when I swing with my eyes closed, As Dave said, I try to ignore them. The swinging helps you relax, and when you focus on your eyes physically moving you begin to str...

cheerio

Bates Method

9,167

06-12-2008, 05:55 PM

Thread: Chinese eye exercises
Post: Re: Chinese eye exercises

Whether they work or not, they are definitely not worth it. In my opinion they are just like squinting and squeezing your eyes, temporary solutions. To me, these "exercises" don't seem like a very nat...

cheerio

Complementary Methods

8,354

06-09-2008, 12:11 PM

Thread: Basic
Post: Re: Basic

Welcome to the forums! The best place to start is by reading Bates' book: Perfect Sight Without Glasses

cheerio

Bates Method

4,196

06-03-2008, 03:08 PM

Thread: Guidance needed
Post: Re: Guidance needed

A cool trick I read about was staring at a blank wall. I am -5.5 Diopsters and staring at the wall for like 20 minutes without thinking about anything really works for me. When I first learned about t...

cheerio

Bates Method

7,492

05-03-2008, 07:24 PM

Thread: Started..
Post: Re: Started..

Start by reading Bates' book "Perfect Sight Without Glasses." It's located on this website. <a class="postlink" href="http://www.iblindness.org/books/bates/">http://www.iblindn...

cheerio

Complementary Methods

4,803

04-26-2008, 05:19 PM

Thread: OK to still wear glasses sometimes? need help
Post: Re: OK to still wear glasses sometimes? need help

Cubster Wrote:I tried to do it again this afternoon but couldn't - no matter how long I stood there I couldn't get the line to go clear again. Was this just my imagination, just a one off? Or is it ...

cheerio

Bates Method

12,544

04-13-2008, 02:28 PM

Thread: Palming noise reduction
Post: Re: Palming noise reduction

I agree with Jason, palming that long must have been uncomfortable! You probably peed in your pants!

cheerio

Bates Method

9,934

04-10-2008, 01:00 PM

Thread: Farewell
Post: Re: Farewell

The entire book is on this website! <a class="postlink" href="http://www.iblindness.org/books/bates/">http://www.iblindness.org/books/bates/</a>

cheerio

Bates Method

13,060

04-07-2008, 12:41 PM

Thread: Relaxing Anxiety
Post: Relaxing Anxiety

Sometimes when I try to just clear my mind, my stomach starts to sort of tickle so much that I just have to stop and move around. Has anyone experienced this before? Is it good relaxation or not good?...

cheerio

Bates Method

3,654

04-01-2008, 06:54 PM

Thread: centering your gaze
Post: Re: centering your gaze

I've always hated reading. Ever since I started to simply move my head as I read it became so much easier and I can read much faster with better comprehension O0 Definitely going to practice this so...

cheerio

Bates Method

26,793

03-26-2008, 06:53 PM

Thread: Trying to help my daughter
Post: Re: Trying to help my daughter

Did you tell her that her eyesight has gotten worse? Maybe she gets scared and nervous with the SNELLEN. That can change results dramatically. You seem little worried now, and she might be picking tha...

cheerio

Bates Method

16,900

03-26-2008, 12:13 PM

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