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Thread: VISION HELP
Post: Re: VISION HELP

So just practice these methods as much as you can. Esp. number 1. Before the end of 5 seconds (before you lose the clear vision) quickly close your eyes and palm some more. Do this for as long as yo...

Andrea Major

Complementary Methods

3,864

10-21-2011, 07:54 PM

Thread: Progress Report at Year 1.5
Post: Re: Progress Report at Year 1.5

Hello Rewired and all who will have the patience to read this, Change in diopters should not be considered a way of measuring progress in the Bates Method. Some people's diopters do move down during...

Andrea Major

Bates Method

7,261

10-07-2011, 08:36 PM

Thread: Progress Report at Year 1.5
Post: Re: Progress Report at Year 1.5

Thanks guys for your encouragements! Oh it is not a success story yet, but I hope I will have the courage to go on like this and make it to 20/20 or better one day. I can now see that it must be pos...

Andrea Major

Bates Method

7,261

10-03-2011, 06:23 PM

Thread: I want my vision back - started few days ago
Post: Re: I want my vision back - started few days ago

OMG I could not take it any more! Same old same old from JMartinC4... John, could you please read the Bates book finally before going any further with your theories?! I hope you didn't discourage an...

Andrea Major

Bates Method

75,280

09-30-2011, 06:58 AM

Thread: Progress Report at Year 1.5
Post: Progress Report at Year 1.5

Hi, I decided to provide a progress report on my one year anniversary. But I didnât do it, I kept âprocrastinatingâ . The truth is I tried to learn from othersâ mistakes and live by an advic...

Andrea Major

Bates Method

7,261

09-29-2011, 07:21 PM

Thread: Seeing when sick
Post: Re: Seeing when sick

Just don't do chart when you are sick. Stop testing your eyesight, which lowers your sight. Practice dodging your vision. Just notice that things move and are small/contained/brighter/more contrast...

Andrea Major

Bates Method

8,391

04-25-2011, 08:08 PM

Thread: My Experience so Far
Post: Re: My Experience so Far

Hi 11oceans! Let me answer your questions here. I went down officially 1 and 1.25 diopters after reading/practicing the bates method during the initial 6 months. I am now past my one year mark and ...

Andrea Major

Bates Method

4,694

04-15-2011, 09:07 PM

Thread: Weaker glasses - astigmatism undercorrection
Post: Re: Weaker glasses - astigmatism undercorrection

Just forget about the astigmatism for now. The trouble is with your imagination, not the undercorrection. It is normal to see distorted/multiplied, etc as your eyesight improves. But you will notic...

Andrea Major

Bates Method

10,023

04-11-2011, 12:33 PM

Thread: Dreams and hopes crushed..
Post: Re: Dreams and hopes crushed..

Eyeglasses/contacts/Lasik can work because the "Incorrect use of eyes" is only a correct statement at the far point in the case of simple myopia, where the patient is too nervous to see. I agree that...

Andrea Major

Bates Method

21,806

03-11-2011, 09:30 AM

Thread: Where To Find Diamond Type?
Post: Re: Where To Find Diamond Type?

You just type something in MS Word and change to font size 4, 3 or 2. Or have a paragraph of each. Then you print it with a good quality laser printer. Or use the ingredients list on a travel-size ...

Andrea Major

Bates Method

7,711

02-23-2011, 07:37 AM

Thread: Words of Wisdom from 20/20
Post: Re: Words of Wisdom from 20/20

Wow, seetheleaves! You make me laugh! But also, your stuff is worthy of the Better Eyesight Magazines. I know Bates would approve! :-)

Andrea Major

Bates Method

17,133

02-23-2011, 07:28 AM

Thread: How do i know if an exercise works for me???
Post: Re: How do i know if an exercise works for me???

If an exercise was useful, there is always improvement in the sight. Judge your success by your ability to imagine something perfectly either with your eyes closed or with your eyes open. If this sou...

Andrea Major

Bates Method

7,739

02-23-2011, 07:21 AM

Thread: how much have you improved in a month
Post: Re: how much have you improved in a month

OK, so I have been quiet (too busy with my life and improving my eyesight at the same time) and will go away again after this post. I have been discovering one very important factor about the Bates ME...

Andrea Major

Bates Method

8,987

02-21-2011, 02:17 PM

Thread: how many times do i exercise my eyes per day
Post: Re: how many times do i exercise my eyes per day

I have an issue with people emphasizing that the habits need to be changed. To me they have taken things out of context from the original Bates materials. It is true that it is the habits that will ...

Andrea Major

Bates Method

27,212

01-22-2011, 09:37 PM

Thread: why does it feel like my eyes are straing when i do sunning?
Post: Re: why does it feel like my eyes are straing when...

How do you exactly do your sunning exercise? 10 minutes sounds a bit too long to me. I mean I usually tell people to not be afraid of the sun, but there are some specific rules. For example, the he...

Andrea Major

Bates Method

5,144

01-22-2011, 09:02 PM

Thread: Reading with incoroporated Bates method
Post: Re: Reading with incoroporated Bates method

He-He! I am assuming, that you are able to read this way from a lot further than you should be according to your prescription, correct? No, you don't have to read this way all the time. Just do it as...

Andrea Major

Bates Method

4,072

01-22-2011, 08:42 PM

Thread: how many times do i exercise my eyes per day
Post: Re: how many times do i exercise my eyes per day

Hey Pikachu, Your reply has shocked me! (Pleasantly) I expected receiving an "attitude" back for giving my own "attitude", but instead you broke the cycle! Good for you! And I apologize for my ton...

Andrea Major

Bates Method

27,212

01-20-2011, 01:38 PM

Thread: straining without glasses
Post: Re: straining without glasses

Also, Pikachu, You can do computer work without glasses. For a desktop, you just pull the monitor to the edge of your desk and place the keyboard in your lap. With a laptop, it is easy to get close...

Andrea Major

Bates Method

7,391

01-19-2011, 09:32 PM

Thread: straining without glasses
Post: Re: straining without glasses

Try not to wear glasses at all, at least in the house. Bates says, it is better to strain and put up with the discomfort caused by not wearing glasses, than to wear any sort of glasses. To ease the ...

Andrea Major

Bates Method

7,391

01-19-2011, 09:28 PM

Thread: how many times do i exercise my eyes per day
Post: Re: how many times do i exercise my eyes per day

Pikachu Wrote:If you think that just doing exercises X number of times a day for Y days will get you to 20/20 vision, you have much to understand. If it was that easy, why are we all still here on the...

Andrea Major

Bates Method

27,212

01-18-2011, 08:29 PM

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