Eyesight Improvement Forum

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Thread: sorry friends, giving up
Post: Re: sorry friends, giving up

cat Wrote:after over a year of not wearing glasses, my vision has not improved. i wish I never found out about natural vision improvement. it has caused me to be thinking about my eyes MORE and cause ...

blauw

Bates Method

6,272

04-26-2009, 04:24 PM

Thread: Lots of muscle tension in the eye and neck
Post: Re: Lots of muscle tension in the eye and neck

javaboy Wrote:Hi all, I've been wearing glasses for 25+ years ever since I was a little child and now have pretty bad myopia and astigmatism. My right eye's prescription is -10.5 and my left eye is -...

blauw

Bates Method

7,207

04-27-2009, 01:45 PM

Thread: Any suggestions?
Post: Any suggestions?

I am new to this site, I have begun using the Bates Method. I have about 20/160 vision and I am looking to better it to 20/70-20/20 range. What are the best Bates exercises out there that will aid ...

blauw

Bates Method

4,285

04-22-2009, 04:58 PM

Thread: Interesting site
Post: Interesting site

I found this website. On the below links it has the Bates Method exercises and I am very interested in what it says palming can do!!! A lot of you have probably seen this site. <...

blauw

Bates Method

3,423

04-26-2009, 08:55 AM

Thread: Palming
Post: Re: Palming

A couple of times while Palming I experienced a swaying/swinging feeling..... not sure what this means. I think I did palming before and after my swaying and swinging and pencil fusion routines. I usu...

blauw

Bates Method

58,282

04-24-2009, 04:18 PM

Thread: other exercises
Post: Re: other exercises

clarknight Wrote:I am the Clark from cleareyesight.info. I find that practice of switching and shifting... on eye chart letters, any objects, all Bates methods; shifting, central fixation, memory/imag...

blauw

Bates Method

16,585

04-25-2009, 03:34 PM

Thread: other exercises
Post: Re: other exercises

clarknight Wrote:When you get a clear flash do you stop blinking, stop shifting in an attempt to hold onto the clear vision? This will prevent continued flash of clear vision. Relax, keep shifting, bl...

blauw

Bates Method

16,585

04-24-2009, 03:54 PM

Thread: other exercises
Post: Re: other exercises

faithform Wrote:Hi. I tried many various of those exercises : swinging , swifting , palming and central-fixation, blinking. Noneone giving me good results. Have you got a other exercices to upgrade e...

blauw

Bates Method

16,585

04-24-2009, 01:28 PM

Thread: Any suggestions?
Post: Re: Any suggestions?

belive Wrote:forget for results. How faster you forget it then better for you. Concentrate and try to visalise black point or letters, after that those letters falls and goes far away. Think about so...

blauw

Bates Method

4,285

04-24-2009, 01:25 PM

Thread: Help on palming
Post: Re: Help on palming

keep eyes closed when palming

blauw

Bates Method

23,184

05-03-2009, 06:12 AM

Thread: Feeling down
Post: Re: Feeling down

An eye doctor isn't going to agree with anyone who is doing the Bates Method..... they will just put him down and you...... Stick to the Bates Method.....

blauw

Bates Method

5,454

05-04-2009, 01:36 PM

Thread: Please help
Post: Re: Please help

samsuda Wrote:Dear All, I have been doing Bate Method for about a year now. My vision was 350 both left and right and it is still 350 (I think) I do see improvements but comparing to others, my impro...

blauw

Bates Method

5,383

05-01-2009, 12:41 PM

Thread: Help on palming
Post: Re: Help on palming

fuggles Wrote:I personally donet get much improvment from palming what am i doing wrong ? and what else can i do to improve myopia I found a good video on google <a class="pos...

blauw

Bates Method

23,184

05-05-2009, 11:14 AM

Thread: Method of the Month - Long Swing - Dec 2004
Post: Re: Method of the Month - Long Swing - Dec 2004

Another forum based on the Bates Method also has a couple posts about the Long Swing. And in those posts it mentions the Motion Blur. Does anyone have any idea how to achieve the motion blur exactly? ...

blauw

Bates Method

50,516

05-05-2009, 03:48 PM

Thread: Method of the Month - Long Swing - Dec 2004
Post: Re: Method of the Month - Long Swing - Dec 2004

Oh so not having your eyes try to lock on to point to point just kind of move around like a camera in a half circle sort of motion??? Thank you guys for your help. I found this video http://www.yout...

blauw

Bates Method

50,516

05-05-2009, 04:09 PM

Thread: Please help
Post: Re: Please help

samsuda Wrote:Thank you for both replies Right now, I am trying "BLINKING" which helps me a lot with relaxing my eyes, Nancy, thank you for your advice and I think it would be good for me to improve ...

blauw

Bates Method

5,383

05-04-2009, 01:26 PM

Thread: other exercises
Post: Re: other exercises

blauw Wrote:clarknight Wrote:I am the Clark from cleareyesight.info. I find that practice of switching and shifting... on eye chart letters, any objects, all Bates methods; shifting, central fixation,...

blauw

Bates Method

16,585

05-05-2009, 04:02 PM

Thread: CRT vs. LCD
Post: Re: CRT vs. LCD

Aren't CRT's the ones that have shaky screens when you see them on the TV.... like lines going down continuously? I don't think that can be to good for your eyes..... LCD I'm not sure..... but I sho...

blauw

Bates Method

6,921

05-05-2009, 04:17 PM

Thread: eyeball moving exercise
Post: Re: eyeball moving exercise

I've read on a lot of these eye moving exercises to not move your eye in one direction to hard..... it can cause a "flash"... which is I think a sign that you are pulling on your retina or something.....

blauw

Bates Method

12,384

05-11-2009, 01:24 PM

Thread: eyeball moving exercise
Post: Re: eyeball moving exercise

Nancy Wrote:My guess as to what you're referring to is the start of a retinal detachment, which the eye doctor always warns you about, to call him or see him right away if you suddenly see flashing li...

blauw

Bates Method

12,384

05-11-2009, 03:46 PM

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