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I can feel the tension
#2
Feeling the tension is good enough, don't relax or imagine it away when it's already in your awareness. That's a good place for it to be.

If the tension is part of your awareness it doesn't have to be made into a problem. Treat the addiction for tension, sometimes catching the need to tense with clever arguments.

Relaxing can be a compulsion/addiction, too.
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Messages In This Thread
I can feel the tension - by blauw - 08-04-2010, 06:41 AM
Re: I can feel the tension - by Mzero - 08-04-2010, 09:07 AM