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Squinting in bright sunlight
#11
Use common sense: if a method sounds bizarre and like it's based on some innovative theory, it's probably useless at best.

Instead go back to the principle of relaxation. You squint in bright sunlight for the same reason why you have bad eyesight: you have the habit of adding unnecessary strain. To solve this problem, try flashing the bright blue sky in a direction that's close but not too close to the sun. Cover your eyes with your hands like you're palming until you obtain a degree of relaxation. Then flash the sky for no more than a fraction of a second before covering up your eyes again. At the very moment that you flash the sky, try not to "do" anything with your eye muscles and preserve the same degree of relaxation that you had as when your eyes were covered. (When you flash for no more than a second, you get your eyes used to seeing bright light before you have a chance to tense up too much). When you cover your eyes back up again, you might feel like your muscles were on the verge of tensing up, or maybe that they did tense up a little bit. Notice what your muscles were doing, but don't try to resist or undo whatever it was that you did. Repeat this process for several minutes. If you do this once or twice a day, you'll notice that after a week or two, your eyes are less sensitive to light and your vision is improved.

Get away from your computer, go outside, and demonstrate to yourself that this method works. Unless you've had a week straight of darkly overcast skies like we've had where I live.
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Messages In This Thread
Squinting in bright sunlight - by Aquila - 08-08-2011, 03:18 AM
Re: Squinting in bright sunlight - by JMartinC4 - 08-08-2011, 06:29 AM
Re: Squinting in bright sunlight - by Aquila - 08-08-2011, 07:45 AM
Re: Squinting in bright sunlight - by Aquila - 08-08-2011, 07:54 AM
Re: Squinting in bright sunlight - by Aquila - 08-08-2011, 09:58 AM
Re: Squinting in bright sunlight - by Nancy - 08-08-2011, 10:11 AM
Re: Squinting in bright sunlight - by Sean_Augensicht - 09-08-2011, 02:53 PM
Re: Squinting in bright sunlight - by JMartinC4 - 09-08-2011, 04:31 PM
Re: Squinting in bright sunlight - by JMartinC4 - 09-09-2011, 04:55 AM
Re: Squinting in bright sunlight - by Nini - 09-09-2011, 07:08 AM