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Astounding Results using Imagination

I've read about imagining a black period (or a dot) in the past but I have never really understood how to do this exercise. Could you be more clear about how you go about imagining a black dot ? How big is it ? do you focus on it ?

When I imagine a black dot. I see it on top of a white sheet of paper ... Or should I see it floating over the vision field ?


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Re: Astounding Results using Imagination - by Lex - 07-11-2012, 05:48 AM