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Made more progress, but I have some difficulties
#14
Kayla wrote

Quote:How do you concentrate MENTALLY on a very small detail directly in the center of your visual field while still taking everything in?
I'm confused on how to mentally do this. Kinda frustrating.

The main point I was trying to make is that you should put no mental effort into blocking out anything you are looking at. You shouldn't think about "narrowing" or "limiting" your vision, only about paying particular attention to the details of what is in the center. And you most definitely should not try to narrow your vision in any physical, muscular way, as this will make your vision worse.
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Messages In This Thread
RE: Made more progress, but I have some difficulties - by lakeivan - 03-21-2015, 03:20 PM