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List the good vision habits that you know
For me it is most helpful to remember moments of extremely clear vision - evoke the sharp image I've seen and the thought that I had at that very moment: "I really can't even imagine better vision than this" together with the feeling of total relaxation.
When I remember this, it is easier to feel the actual strain in my eyes and to find out, what is going wrong that moment.

Sometime I imagine an extremely small and very black dot in one corner of the detail which I want to see more clearly or I imagine a very small fly moving to different parts of the object.

There is also a positive effect when I try to have positive feelings for my eyes instead of 'blaming' them for the 'bad job' they do sometimes.


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Messages In This Thread
Re: List the good vision habits that you know - by Nini - 01-06-2013, 03:47 AM