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Yankes' 20/20 journey - VIB: Visual Improvement Blog
#2
Okay, hello out there. Since this week i started to become really devoted to vision improvement. In this thread i will share with you my experience, probably ask for advices/insights more experienced people and share my training regime.

To start things off, my plan for each day consists of either 30 minute long palming or 2x per 15 minutes each along with 5 minutes of Long Swing. I also do wear weaker glasses at home (for pc, studying, movies) and i wear my normal glasses when i'm outdoors and at uni.

let's see where it will bring me! already excited to abondon those glasses.
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RE: Yanke's 20/20 journey - VIB - by Yankes - 10-12-2015, 12:47 PM