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Chinese eye exercises
#3
I think the basis for any natural vision programme needs to be relearning correct vision habits, i.e performing them consciously until they become subconscious habits (effortless). Yes things like palming, sunning, visualising, Chinese eye exercises, vitamins can all help but should be done in ADDITION to the correct eye habits and never at the EXPENSE of them. So you shouldn't think it's OK not to worry whether you're staring or straining because you did 6 hours of Chinese eye exercises one day.

Jamie
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Messages In This Thread
Chinese eye exercises - by Otter - 04-21-2007, 12:26 PM
Re: Chinese eye exercises - by Jason - 04-21-2007, 06:14 PM
Re: Chinese eye exercises - by Jamie2820 - 04-24-2007, 08:11 AM
Re: Chinese eye exercises - by Varangian - 06-09-2008, 07:15 AM
Re: Chinese eye exercises - by cheerio - 06-09-2008, 12:11 PM
Re: Chinese eye exercises - by Varangian - 06-10-2008, 12:01 AM