Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
I want to see good.
#6
Thomas Quackenbush - Book Relearning to See.
Better Eyesight Magazines by Ophthalmologist William H. Bates. Check Davids Bookstore. Inquire on the best book.
Learn to shift the eyes, visual attention from part to part on a object.
Example; People with blur tend to squint and stare at a blurry object, not moving the eyes.
People with clear vision let their eyes move about on the object.
Shift continually, easy, relaxed from one small part to another. Do this on any object you look at.
When the eyes move the mind, eyes, eye muscles relax and vision is clear.
Combine central fixation with shifting. Move the small center of the visual field from part to part, object to object.
Blink and relax. No effort, no strain to see. Let the vision come clear on its own. Shift as a easy, automatic habit all the time. You are imitating normal eye function. With practice the eyes will do this on their own and even better than when you are practicing, completely natural, vision remains clear.
Practice on objects at a variety of distances to improve convergence, convergence, accommodation...
Reply

TEST YOUR VISION AT HOME!
- Free Eye Chart PDFs

  • 20 ft, 10 ft, and Near Vision Charts
  • Letters Calibrated to Correct Printed Size
Download Now

Messages In This Thread
I want to see good. - by sepanto - 02-23-2010, 10:11 AM
Re: I want to see good. - by fidisolo - 02-23-2010, 06:06 PM
Re: I want to see good. - by sepanto - 02-25-2010, 03:17 AM
Re: I want to see good. - by elanerajk30 - 02-25-2010, 07:26 AM
Re: I want to see good. - by sepanto - 02-25-2010, 11:17 AM
Re: I want to see good. - by clarknight - 02-25-2010, 03:09 PM
Re: I want to see good. - by spydermann - 02-26-2010, 12:36 AM
Re: I want to see good. - by clarknight - 02-26-2010, 05:11 AM
Re: I want to see good. - by sepanto - 03-01-2010, 12:38 PM
Re: I want to see good. - by clarknight - 03-01-2010, 02:24 PM
Re: I want to see good. - by sepanto - 03-01-2010, 02:41 PM
Re: I want to see good. - by clarknight - 03-01-2010, 02:55 PM
Re: I want to see good. - by sepanto - 03-01-2010, 03:05 PM
Re: I want to see good. - by clarknight - 03-01-2010, 04:25 PM
Re: I want to see good. - by sepanto - 03-02-2010, 12:13 PM
Re: I want to see good. - by spydermann - 03-04-2010, 09:33 PM
Re: I want to see good. - by sepanto - 03-13-2010, 10:51 AM
Re: I want to see good. - by spydermann - 03-18-2010, 01:07 PM
Re: I want to see good. - by sepanto - 03-19-2010, 04:38 AM
Re: I want to see good. - by spydermann - 03-21-2010, 09:09 PM