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sugary food
#1
i know the whole thing about bates method is to relax both the mind and eyes to relief stress. Besides that does the diet have anything to do with the vision? do i have to eliminate sugary food to get good vision? i mean i am not a corpulent person in fact i weight only 126 and 5ft 6 inches.
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#2
If the sugar fires your nervous system then you need think about what you eat.
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