10-30-2011, 01:29 AM
Sometimes there is not so much difference between the results to which the various approaches lead.
One example:
I tried one relaxation exercise I found in the internet and 'developed' it a bit further, which helped me to become aware of certain eye muscles (<!-- l --><a class="postlink-local" href="http://www.iblindness.org/community/viewtopic.php?f=1&t=2218">viewtopic.php?f=1&t=2218</a><!-- l -->). This helps me to get clearer sight, for example when I watch TV, without straining my eyes.
I was surprised when - practicing with the eye chart, looking at the smallest parts of the letters - I felt just these same eye muscles contracting in my eyes.
So I don't think it it a mistake to try different approaches and the to stick to what you find the most helpful - as long as you don't neglect the basic steps and don't get messed up in your practice routine.
One example:
I tried one relaxation exercise I found in the internet and 'developed' it a bit further, which helped me to become aware of certain eye muscles (<!-- l --><a class="postlink-local" href="http://www.iblindness.org/community/viewtopic.php?f=1&t=2218">viewtopic.php?f=1&t=2218</a><!-- l -->). This helps me to get clearer sight, for example when I watch TV, without straining my eyes.
I was surprised when - practicing with the eye chart, looking at the smallest parts of the letters - I felt just these same eye muscles contracting in my eyes.
So I don't think it it a mistake to try different approaches and the to stick to what you find the most helpful - as long as you don't neglect the basic steps and don't get messed up in your practice routine.