08-26-2012, 12:06 PM
Okay so first of all, I think I may have gotten better at central fixation or it could just be in my head, I'll tell you what's happening anyway and maybe you guys can help me.
Okay so the other day I read David's "finally" post and after reading it I had a strong understanding of central fixation among other things. I then proceeded to get ready to go to karate, this involved putting in my 20/20 contact lenses as I havn't got a lower prescription for the contacts yet.
We were halfway through training when we started doing "drills" up the floor which require a bit of focus that often relaxes me. In the middle of it my sensei stopped everyone and began talking about being mentally ready a swell as physically ready when we did these "drills". I must admit I ended up in a state of extreme focus, primarily on my sensei.
Then I think I began to use central fixation. What I did was I basically tried to lur out everything but my sensei, I then began to notice a lot more details on my senseis face, I mean a lot more and clarity was great. This was while wearing contacts...
When I arrived home I was lucky to have the luxury of a bath. While I was in the bath I noticed everything seemed a lot clearer. At this point I had just taken out my contacts and even though it wasn't great it seemed better. I also looked up at the light above he bath and it seemed to be pulsing. This could of been down to the steam but who knows?
The last few days when ever I look at an object I try to blur out the background, I find this works with people the best. Does this sound like I'm coming close to central fixation or am I just imagining it? Also as I mentioned I would basically fixate on a certain object or person and blur out everything else, this isn't classes as staring us it?
If you made it this far in to my post your certainly deserve a medal, sorry for the long post but I thought I should get in all he details. As always all help is appreciated.
Okay so the other day I read David's "finally" post and after reading it I had a strong understanding of central fixation among other things. I then proceeded to get ready to go to karate, this involved putting in my 20/20 contact lenses as I havn't got a lower prescription for the contacts yet.
We were halfway through training when we started doing "drills" up the floor which require a bit of focus that often relaxes me. In the middle of it my sensei stopped everyone and began talking about being mentally ready a swell as physically ready when we did these "drills". I must admit I ended up in a state of extreme focus, primarily on my sensei.
Then I think I began to use central fixation. What I did was I basically tried to lur out everything but my sensei, I then began to notice a lot more details on my senseis face, I mean a lot more and clarity was great. This was while wearing contacts...
When I arrived home I was lucky to have the luxury of a bath. While I was in the bath I noticed everything seemed a lot clearer. At this point I had just taken out my contacts and even though it wasn't great it seemed better. I also looked up at the light above he bath and it seemed to be pulsing. This could of been down to the steam but who knows?
The last few days when ever I look at an object I try to blur out the background, I find this works with people the best. Does this sound like I'm coming close to central fixation or am I just imagining it? Also as I mentioned I would basically fixate on a certain object or person and blur out everything else, this isn't classes as staring us it?
If you made it this far in to my post your certainly deserve a medal, sorry for the long post but I thought I should get in all he details. As always all help is appreciated.
