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Ted's vision blog
#6
I don't know about anyone else but in my inner dialogue there seems to be a lot of humming of music, lyrics, etc. I have come the point where I think even this is slightly a mental addiction of sorts. This is because I sense a large reluctance to stop it. Focusing on breathing is what helps a lot. I feel as if when I let it go, I am letting go of a part of myself, but at the same time, the part of my self may be something that was acquired over the years and is not helpful or conducive to good vision or a calm mind.

David's blog post "How to Look at Stuff" again:

Quote:...and in your firm grounding in your breath be willing to toss away a little bit what you thought of as "who you are" if it isn't congruent to the way your visual system is supposed to work.

These things repeated in my mind, I think that if it's something that you already know, that needs no further repeating, but continues to be in one's mind, which you feel strong reluctance to let go.....can be classified as something which isn't actually a part of "who I am."
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Messages In This Thread
Ted's vision blog - by ted - 11-06-2012, 02:31 AM
RE: Ted's vision blog - by ted - 08-22-2014, 08:33 PM
RE: Ted's vision blog - by sleepmaster - 08-23-2014, 12:18 PM
RE: Ted's vision blog - by ted - 08-24-2014, 09:48 PM
RE: Ted's vision blog - by sleepmaster - 08-25-2014, 08:11 AM
RE: Ted's vision blog - by ted - 01-14-2015, 08:36 PM
RE: Ted's vision blog - by sleepmaster - 01-21-2015, 10:18 PM
RE: Ted's vision blog - by David - 01-23-2015, 02:23 AM
RE: Ted's vision blog - by ted - 01-14-2016, 01:45 AM
RE: Ted's vision blog - by Aureus - 04-22-2016, 08:38 PM
RE: Ted's vision blog - by ted - 02-26-2016, 08:08 PM
RE: Ted's vision blog - by ted - 02-27-2016, 06:25 PM
RE: Ted's vision blog - by Nancy - 02-28-2016, 08:10 AM
RE: Ted's vision blog - by ted - 03-03-2016, 08:53 AM
RE: Ted's vision blog - by elias - 03-12-2016, 04:13 AM
RE: Ted's vision blog - by ted - 11-14-2016, 11:55 AM
RE: Ted's vision blog - by srikirannn - 12-19-2016, 07:48 AM
RE: Ted's vision blog - by Nadia - 04-16-2017, 10:52 AM
RE: Ted's vision blog - by ted - 05-22-2017, 08:37 AM
Re: Ted's vision blog - by clarknight - 11-06-2012, 08:36 AM
Re: Ted's vision blog - by ted - 11-09-2012, 10:57 AM
Re: Ted's vision blog - by ted - 11-09-2012, 11:02 AM
Re: Ted's vision blog - by Omni - 11-09-2012, 11:27 AM
Re: Ted's vision blog - by ted - 11-11-2012, 08:12 PM
Re: Ted's vision blog - by ted - 11-18-2012, 09:44 PM
Re: Ted's vision blog - by ted - 11-27-2012, 03:18 PM
Re: Ted's vision blog - by ted - 11-29-2012, 11:46 AM
Re: Ted's vision blog - by ted - 12-15-2012, 08:00 PM
Re: Ted's vision blog - by Nini - 12-17-2012, 02:41 AM
Re: Ted's vision blog - by David - 12-17-2012, 10:06 AM
Re: Ted's vision blog - by Deliverance - 12-18-2012, 09:06 AM
Re: Ted's vision blog - by ted - 12-24-2012, 01:47 AM
Re: Ted's vision blog - by ted - 01-10-2013, 06:15 PM
Re: Ted's vision blog - by eaglevision - 01-10-2013, 08:30 PM
Re: Ted's vision blog - by arocarty - 01-11-2013, 05:25 AM
Re: Ted's vision blog - by ted - 01-11-2013, 12:06 PM
Re: Ted's vision blog - by David - 01-12-2013, 05:06 PM
Re: Ted's vision blog - by arocarty - 01-13-2013, 05:41 AM
Re: Ted's vision blog - by ted - 01-30-2013, 06:33 PM
Re: Ted's vision blog - by Pikachu - 01-30-2013, 07:19 PM
Re: Ted's vision blog - by ted - 01-30-2013, 11:35 PM
Re: Ted's vision blog - by ted - 02-04-2013, 02:34 PM
Re: Ted's vision blog - by arocarty - 02-05-2013, 04:48 AM
Re: Ted's vision blog - by ted - 02-12-2013, 04:34 PM
Re: Ted's vision blog - by ted - 02-20-2013, 06:30 PM
Re: Ted's vision blog - by ted - 03-04-2013, 08:01 PM
Re: Ted's vision blog - by ted - 03-09-2013, 05:54 PM
Re: Ted's vision blog - by ted - 04-06-2013, 02:42 PM
Re: Ted's vision blog - by ted - 04-12-2013, 01:01 AM
Re: Ted's vision blog - by ted - 05-18-2013, 12:11 PM
Re: Ted's vision blog - by arocarty - 05-21-2013, 03:05 AM
Re: Ted's vision blog - by Deliverance - 05-21-2013, 05:32 AM
Re: Ted's vision blog - by ted - 05-22-2013, 08:10 AM
Re: Ted's vision blog - by ted - 06-05-2013, 04:02 PM
Re: Ted's vision blog - by arocarty - 06-06-2013, 03:30 AM
Re: Ted's vision blog - by truesight - 06-06-2013, 09:56 AM
Re: Ted's vision blog - by ted - 06-12-2013, 12:40 PM
Re: Ted's vision blog - by ted - 06-19-2013, 08:04 PM
Re: Ted's vision blog - by shocker - 06-20-2013, 09:54 PM
Re: Ted's vision blog - by ted - 06-21-2013, 02:41 AM
Re: Ted's vision blog - by shocker - 06-23-2013, 01:29 AM
Re: Ted's vision blog - by ted - 06-23-2013, 08:24 AM
Re: Ted's vision blog - by ted - 06-27-2013, 08:41 AM
Re: Ted's vision blog - by Bifocal - 06-28-2013, 02:09 AM
Re: Ted's vision blog - by clarknight - 06-28-2013, 10:47 AM
Re: Ted's vision blog - by Bifocal - 06-28-2013, 08:07 PM
Re: Ted's vision blog - by ted - 06-29-2013, 12:20 AM
Re: Ted's vision blog - by clarknight - 06-29-2013, 03:58 AM
Re: Ted's vision blog - by Bifocal - 06-29-2013, 01:04 PM
Re: Ted's vision blog - by clarknight - 06-29-2013, 04:56 PM
Re: Ted's vision blog - by ted - 07-18-2013, 03:48 PM
Re: Ted's vision blog - by ted - 09-06-2013, 11:18 AM
Re: Ted's vision blog - by ted - 09-12-2013, 03:05 PM
Re: Ted's vision blog - by ted - 09-23-2013, 05:35 PM
Re: Ted's vision blog - by ted - 11-17-2013, 01:25 AM