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Better Eyesight Magazine - Subjects, Articles, Practices
#7
Thanks, I like that. Relaxation is achieved mentally, mind over body. So the solution is a psychological one. It's still hard though. How often do I tell myself to relax and my body doesn't cooperate.
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Re: Better Eyesight Magazine - Subjects, Articles, Practices - by lou_deg - 12-10-2012, 10:23 AM