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Better Eyesight Magazine - Subjects, Articles, Practices
This is a really good summary of the basics. You can trust that Emily was the soundpiece of Dr. Bates, she lived w/ him, worked long, long hours by his side, probably heard these suggestions a thousand times. There's a lot in this, and it talks much about not thinking about the eyes, about how it can be detrimental. There's been much talk about that same thing here, lately.

The nerves of the neck are also linked to the eyelids; turning the neck will often trigger a blink, automatically, as do shifts, over a certain magnitude. Let them close/blink, it's also a natural reflex.

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Re: Better Eyesight Magazine - Subjects, Articles, Practices - by arocarty - 01-14-2013, 08:39 PM