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Better Eyesight Magazine - Subjects, Articles, Practices
I really like her book very much, but this is one point, I never understood:
What is harmful in "looking up while sitting without raising your chin?"
I can't see any reason, except that it is rather uncomfortable if you want to look at something right over our head.
But if you just shift your eyes in a small, quick movement, I can't see any necessity to raise the chin.

I think, it all depends on the speed and the size of the shifts.
Just imagine, how odd we would look if we moved our heads all the time while watching TV....

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Re: Better Eyesight Magazine - Subjects, Articles, Practices - by Nini - 01-15-2013, 08:23 AM