How to get clear flashes

[Everest]

Hello my name is everest. I'm 15 with -4.5 D eyes. I have read David's method and part of bates method. I have also read the forum a little. For the first time starting I haven't had a clear flash yet (only small quick ones from palming and such). It's been a few days but am I just thinking of clear flashes coming too soon or am I doing the method incorrectly?

[Tsukiomi]

"Clear flashes" are simply any moment or longer where you experience greater vision than usual. This can happen during practice, or sometimes just at random points during the day. I highly suggest you look through some of the journals people have been writing as of late (among them is mine) as they can help you skip a lot of the early practice grief and start to see what people are thinking about the bates method. Good luck, keep in mind that its a mindset and not an entirely physical endevor.