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Negative thoughts
#12
Nini Wrote:You can try one thing, which helped me a lot:
Try to anylize your "interence", especially the "motivation" in your doing whatever you do.

This way I found out, that I let myself be motivated by the negative feeling the blur evokes in me and the negative thoughts about it - that is, my mind concentrated on the thing, I wanted to overcome. And if you concentrate on one thing, you just can't let it go.

Whereas the "way out" concentrates mentally on the goal, the goal becomes so important, that "all the rest" just doesnt matter any more. Then the mind becomes "free" to concentrate without having to struggle against a resistence, as Bates put it:

Hi Nini,
What you says makes a lot of sense. But I've literally gave up trying to improve my vision or whatever I can do about it, even the 'Bates Method'. I've saw my vision clearing without doing anything respect to 'vision improvement', my best moment of clearer vision comes as a result of more focused attention in whatever I'm doing at the moment, when I'm not thinking about my eyes or vision, and like you said, when thinking in 'one thing best', so any review or judgement is 'out of focus of attention' then I allow focused vision to happen. If I 'cling' or chase clear vision, with any 'doing' or a 'technique', it fades away, because you have decided that an effort (strain) is necessary to see.
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Messages In This Thread
Negative thoughts - by Ori - 04-21-2013, 04:26 PM
RE: Negative thoughts - by eaglevision - 06-05-2015, 07:32 PM
Re: Negative thoughts - by joanawilliam - 05-06-2013, 04:42 AM
Re: Negative thoughts - by DaniFixe - 05-06-2013, 08:30 AM
Re: Negative thoughts - by eaglevision - 05-13-2013, 11:49 AM
Re: Negative thoughts - by Nini - 05-13-2013, 04:43 PM
Re: Negative thoughts - by eaglevision - 05-14-2013, 06:15 PM
Re: Negative thoughts - by Nini - 05-15-2013, 12:49 AM
Re: Negative thoughts - by eaglevision - 05-15-2013, 02:37 AM
Re: Negative thoughts - by Nini - 05-15-2013, 05:51 AM
Re: Negative thoughts - by Deliverance - 05-15-2013, 01:16 PM
Re: Negative thoughts - by Nini - 05-16-2013, 12:54 AM
Re: Negative thoughts - by Deliverance - 05-16-2013, 05:45 AM
Re: Negative thoughts - by Omni - 05-16-2013, 10:46 AM
Re: Negative thoughts - by Nini - 05-16-2013, 12:51 PM
Re: Negative thoughts - by Deliverance - 05-16-2013, 03:16 PM