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Finally, got 20/20 crystal clear vision – my Updated success
#37
(04-01-2014, 05:07 PM)Bifocal Wrote: Constant rocking or swinging is not good.It can cause nervous disorders,and possible epilepsy.

Movement is at the basis of the Bates method.
It helps me to keep my eyes fresh and relaxed after 8 hours of computer work. This relaxation has also helped me to achieve perfect black while palming. Now back to the original question. Everybody please share how you keep your eyes in constant movement.
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RE: Finally, got 20/20 crystal clear vision – my Updated success - by yodosoBates - 04-02-2014, 09:24 AM