08-27-2013, 10:56 PM
So yesterday I've palmed for an hour in the morning and afterwards I noticed a very short lasting but quite pleasant improvement in my eyesight. I could read the top three lines on the Snellen chart whereas before I could barely read the big F.
Has anyone tried using binaural beats while palming? I heard they're supposed to be really good for bringing you in a relaxed state of alpha (and beyond), so would this make palming more effective? I might try it out today ^-^
Has anyone tried using binaural beats while palming? I heard they're supposed to be really good for bringing you in a relaxed state of alpha (and beyond), so would this make palming more effective? I might try it out today ^-^