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Yelaina's Diary - Newbie
#11
(11-03-2014, 07:10 AM)Yelaina Wrote:
(11-02-2014, 09:38 PM)RSW2892 Wrote: Is squinting good or bad for eyes?
Bad for eyes, because it adds strain and tension.

(11-02-2014, 08:38 PM)Yelaina Wrote: - by squinting after at least 30 min, I finally picked out the letters: A B C D the size of a mug about 1-2 meters away from me, the letters were blurry before.

Oops error in making sentences.
I did not "squint for 30 min". That would be painful.

It should be:

November 2, 2014
- 30 min of glasses off.
- Initial 10 minutes, I can only see blurriness around the room, I could not pick out A B C D.
- I looked around the room: far and near, high and low, and shifted my eyeballs such that I tried to remove the tensions that had built up on them.
(Like moving muscles in a stretch after running.)
- I think the glasses from all day of wearing it, caused tension or tiredness to build up around the eyeball.
It feels awful and very tiring, as if it went skiing and I have no clue when the muscles will relax again. (Leg muscles tired from skiing usually resolves the next day after sleeping, but the evening after a ski trip is always like terrible.)[The question is when will eyeballs relieve their own tension? How much sleep or rest?]
- During most of the 30 min, I did not strain or focus my whole eyeballs to look. - When I felt like I did that, I would try to relax them.
- I think there is a second type of focus which is by the eye's iris muscles.
- I would not try to focus my eye's iris if I was trying to focus with the brow muscles or eye lids; as I believe moving the brow muscles and eye lids are part of squinting.
- At the end of the 30 minutes after trying to find my way around relieving stress on the eyeball, by shifiting both eyes from left to right, up and down upper left and lower right, upper right corner and lower left corner, all slowly but simultaneously without squinting or focussing my whole eyeball.
- I could feel very brief seconds of relief to the tensions here and there, but I still could not relieve all the tension they held.
- By using my eye's iris to focus on the alphabets I could pick them out;
but I was semi-cheating when I wanted to bring the alphabet shapes to more clarity, I used a bit of eye lids and brows to do that so the additional activity would count as straining.
---

I like your attitude of exploration, and your insights, as well as not letting yourself cheat (like by squinting) and thinking you're seeing better that way. Keep up the good work!
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Messages In This Thread
Yelaina's Diary - Newbie - by Yelaina - 10-24-2014, 08:46 AM
RE: Yelaina's Diary - Newbie - by RSW2892 - 10-25-2014, 05:55 AM
RE: Yelaina's Diary - Newbie - by Yelaina - 10-25-2014, 04:30 PM
RE: Yelaina's Diary - Newbie - by Yelaina - 10-27-2014, 06:14 PM
RE: Yelaina's Diary - Newbie - by Yelaina - 10-28-2014, 01:36 PM
RE: Yelaina's Diary - Newbie - by Yelaina - 10-28-2014, 07:33 PM
RE: Yelaina's Diary - Newbie - by Nancy - 10-29-2014, 09:10 AM
RE: Yelaina's Diary - Newbie - by Yelaina - 11-02-2014, 08:38 PM
RE: Yelaina's Diary - Newbie - by RSW2892 - 11-02-2014, 09:38 PM
RE: Yelaina's Diary - Newbie - by Yelaina - 11-03-2014, 07:10 AM
RE: Yelaina's Diary - Newbie - by Nancy - 11-03-2014, 08:36 AM
RE: Yelaina's Diary - Newbie - by Yelaina - 11-20-2014, 05:15 AM
RE: Yelaina's Diary - Newbie - by Yelaina - 12-31-2014, 02:26 PM
RE: Yelaina's Diary - Newbie - by Bifocal - 01-02-2015, 02:04 AM
RE: Yelaina's Diary - Newbie - by Yelaina - 01-02-2015, 07:53 AM
RE: Yelaina's Diary - Newbie - by Yelaina - 01-06-2015, 06:27 AM
RE: Yelaina's Diary - Newbie - by Yelaina - 12-04-2014, 08:35 PM
RE: Yelaina's Diary - Newbie - by Yelaina - 01-09-2015, 06:18 PM
RE: Yelaina's Diary - Newbie - by bloobi - 01-10-2015, 04:24 AM
RE: Yelaina's Diary - Newbie - by David - 01-23-2015, 02:40 AM
RE: Yelaina's Diary - Newbie - by Yelaina - 01-23-2015, 05:04 PM
RE: Yelaina's Diary - Newbie - by Bifocal - 01-24-2015, 09:58 PM
RE: Yelaina's Diary - Newbie - by bloobi - 01-25-2015, 02:33 AM
RE: Yelaina's Diary - Newbie - by arocarty - 01-25-2015, 04:36 AM
RE: Yelaina's Diary - Newbie - by Yelaina - 01-27-2015, 12:58 PM
RE: Yelaina's Diary - Newbie - by arocarty - 01-29-2015, 04:07 AM
RE: Yelaina's Diary - Newbie - by Bifocal - 01-29-2015, 07:22 PM
RE: Yelaina's Diary - Newbie - by Yelaina - 01-28-2015, 09:22 AM
RE: Yelaina's Diary - Newbie - by clarknight - 01-29-2015, 12:54 PM
RE: Yelaina's Diary - Newbie - by Aureus - 01-30-2015, 12:25 PM
RE: Yelaina's Diary - Newbie - by Yelaina - 03-21-2015, 07:26 PM
RE: Yelaina's Diary - Newbie - by sleepmaster - 04-04-2015, 07:18 AM
RE: Yelaina's Diary - Newbie - by Yelaina - 04-14-2015, 05:08 AM
RE: Yelaina's Diary - Newbie - by sleepmaster - 04-21-2015, 07:49 AM
RE: Yelaina's Diary - Newbie - by Yelaina - 04-26-2015, 02:02 PM
RE: Yelaina's Diary - Newbie - by sleepmaster - 04-27-2015, 06:11 AM
RE: Yelaina's Diary - Newbie - by Yelaina - 09-17-2015, 07:04 PM
RE: Yelaina's Diary - Newbie - by arocarty - 09-18-2015, 06:26 AM
RE: Yelaina's Diary - Newbie - by David - 09-21-2015, 02:22 PM
RE: Yelaina's Diary - Newbie - by Yelaina - 10-04-2015, 04:21 PM
RE: Yelaina's Diary - Newbie - by Yelaina - 09-26-2015, 07:22 AM
RE: Yelaina's Diary - Newbie - by Nancy - 09-26-2015, 09:11 AM
RE: Yelaina's Diary - Newbie - by David - 10-04-2015, 09:55 PM
RE: Yelaina's Diary - Newbie - by Yelaina - 10-05-2015, 06:25 AM
RE: Yelaina's Diary - Newbie - by Nancy - 10-05-2015, 09:47 AM
RE: Yelaina's Diary - Newbie - by Yelaina - 10-05-2015, 11:26 AM
RE: Yelaina's Diary - Newbie - by Yelaina - 10-07-2015, 07:02 AM
RE: Yelaina's Diary - Newbie - by Yelaina - 10-10-2015, 06:52 PM
RE: Yelaina's Diary - Newbie - by Yelaina - 10-13-2015, 03:31 PM
RE: Yelaina's Diary - Newbie - by Yelaina - 02-04-2016, 01:06 PM
RE: Yelaina's Diary - Newbie - by Nadia - 02-06-2016, 04:12 PM
RE: Yelaina's Diary - Newbie - by Yelaina - 02-17-2016, 12:51 PM
RE: Yelaina's Diary - Newbie - by Yelaina - 02-21-2016, 08:00 AM