I never close my eyes all the way

[BETTER]

i noticed my eyes are never closed all the way down
is that related to eye strain? and what should i so?
tnx

[clarknight]

Neck tension from computer can travel into the head muscles, including eyelid muscles.

[BETTER]

Neck tension from computer can travel into the head muscles, including eyelid muscles.

wow that makes alot of sense my neck is killing me.
what should i do to release my neck?

[Nancy]

Neck tension from computer can travel into the head muscles, including eyelid muscles.

wow that makes alot of sense my neck is killing me.
what should i do to release my neck?

The Long Swing is great for the neck, as well s relaxing the whole body. When I read your post I first thought your eyes are probably dry, since your tears would be evaporating faster than usual if your eyes are never closed. So make sure you're hydrated sufficiently, and pay attention to your blinking, easily and gently, every few seconds.

The other thing I thought of was "sleeping with one eye open" -- are you wary and anxious? If so, some relaxation techniques like yoga or meditation might be in order.