Deborah King – Inner Blindness https://www.iblindness.org Improve Your Eyesight and Ditch Your Glasses Wed, 22 Apr 2026 22:47:14 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://www.iblindness.org/wp/wp-content/uploads/2016/07/cropped-icon-32x32.png Deborah King – Inner Blindness https://www.iblindness.org 32 32 Seeing Better When I’m Calm https://www.iblindness.org/4853/seeing-better-when-im-calm/ https://www.iblindness.org/4853/seeing-better-when-im-calm/#comments Sun, 22 Jul 2018 23:15:53 +0000 https://www.iblindness.org/?p=4853

Last week I participated in an energy healing retreat with my long-time teacher Deborah King, and noticed again that the calmer I remain the better I can see. I’ve written before about being present as it relates to vision, … more...

]]> https://www.iblindness.org/4853/seeing-better-when-im-calm/feed/ 12 Vision And Resentment https://www.iblindness.org/4447/vision-and-resentment/ https://www.iblindness.org/4447/vision-and-resentment/#comments Mon, 08 Jan 2018 22:07:24 +0000 https://www.iblindness.org/?p=4447

Resentment is a pushing-away feeling to me, a feeling of indignation, of being wronged, about some situation or at some person. I’ve seen several people complain and express resentment about the unusually cold snowy weather we’ve had in the northeast … more...

]]> https://www.iblindness.org/4447/vision-and-resentment/feed/ 4 What Don’t I Want To See? https://www.iblindness.org/4362/what-dont-i-want-to-see-2/ https://www.iblindness.org/4362/what-dont-i-want-to-see-2/#comments Tue, 19 Sep 2017 20:49:17 +0000 https://www.iblindness.org/?p=4362

When I first started improving my vision over 15 years ago, I read all the books I could find by other people who had done it, hoping to learn the secret tricks. I faithfully practiced the exercises I read about, … more...

]]> https://www.iblindness.org/4362/what-dont-i-want-to-see-2/feed/ 2 Are You Discouraged About Vision Improvement? https://www.iblindness.org/3831/are-you-getting-discouraged-about-vision-improvement/ https://www.iblindness.org/3831/are-you-getting-discouraged-about-vision-improvement/#comments Tue, 20 Sep 2016 16:51:17 +0000 http://www.iblindness.org/?p=3831

Many people start vision improvement with a burst of enthusiasm. There is hope for their eyesight problems after all, a path out of the blur! Then when they don’t see fast consistent progress, they’re tempted to give up. Maybe that

… more... ]]> https://www.iblindness.org/3831/are-you-getting-discouraged-about-vision-improvement/feed/ 14 Why Don’t Vision Exercises Work For Me? https://www.iblindness.org/3672/why-dont-vision-exercises-work-for-me/ https://www.iblindness.org/3672/why-dont-vision-exercises-work-for-me/#comments Mon, 05 Sep 2016 17:34:18 +0000 http://www.iblindness.org/?p=3672

Lately I seem to be running into a lot of folks who say they’ve tried vision exercises in the past, or their young child has tried “vision therapy”, and this didn’t seem to help. It led to frustration and discouragement, … more...

]]> https://www.iblindness.org/3672/why-dont-vision-exercises-work-for-me/feed/ 11 How Does Your Seeing FEEL? https://www.iblindness.org/3136/how-does-your-seeing-feel/ https://www.iblindness.org/3136/how-does-your-seeing-feel/#comments Wed, 20 Apr 2016 19:07:26 +0000 http://www.iblindness.org/?p=3136

Most people evaluate the health of their eyes and visual system by how well they perform, that is, how clearly they can see. If you’re starting to get sore eyes or a headache from reading or looking at an electronic … more...

]]> https://www.iblindness.org/3136/how-does-your-seeing-feel/feed/ 2 Energy Medicine And Vision https://www.iblindness.org/2612/energy-medicine-and-vision/ https://www.iblindness.org/2612/energy-medicine-and-vision/#respond Wed, 02 Dec 2015 19:06:10 +0000 http://www.iblindness.org/?p=2612

In the years I’ve been studying and practicing energy medicine with my teacher Deborah King, I’m seeing over and over how much it has to do with supporting a healthy body and mind and spirit, and also with healthy … more...

]]> https://www.iblindness.org/2612/energy-medicine-and-vision/feed/ 0 Do Your Eyes Reflect Your Self-Care? https://www.iblindness.org/2739/do-your-eyes-reflect-your-self-care/ https://www.iblindness.org/2739/do-your-eyes-reflect-your-self-care/#comments Tue, 10 Nov 2015 23:22:16 +0000 http://www.iblindness.org/?p=2739

It’s a cliché that the eyes are the windows to the soul, a view to our inner being. What were my eyes showing about me when I was a child, trapped behind strong thick glasses? I was not happy, and … more...

]]> https://www.iblindness.org/2739/do-your-eyes-reflect-your-self-care/feed/ 2 My Myopia, Or My Mother’s? https://www.iblindness.org/2428/my-myopia-or-my-mothers/ https://www.iblindness.org/2428/my-myopia-or-my-mothers/#comments Thu, 20 Aug 2015 20:06:19 +0000 http://www.iblindness.org/?p=2428

One of the limiting beliefs I like to challenge with clients is “This was a problem with all my family members, so of course I’ll have it too.” Maybe, and maybe not! Yes, you may have the same genetic material … more...

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In the past several years, especially since I’ve been studying energy medicine with Deborah King, I’ve been focusing on being present, fully engaged in the activity at hand, whether it be a weight workout or washing the dishes. I … more...

]]> https://www.iblindness.org/2569/vision-and-rushing/feed/ 4 Fight Or Flight And Eyestrain https://www.iblindness.org/2451/fight-or-flight-and-eyestrain/ https://www.iblindness.org/2451/fight-or-flight-and-eyestrain/#comments Sat, 14 Mar 2015 17:40:42 +0000 http://www.iblindness.org/?p=2451

Eyestrain is an indicator that your visual system is not relaxed. “Duh!” you say. Well, over a hundred years ago Dr. Bates, the father of natural vision improvement, wrote and taught about strain being at the root of most visual … more...

]]> https://www.iblindness.org/2451/fight-or-flight-and-eyestrain/feed/ 6 Anxiety And My Vision https://www.iblindness.org/2034/anxiety-and-my-vision/ https://www.iblindness.org/2034/anxiety-and-my-vision/#comments Sun, 28 Sep 2014 21:07:23 +0000 http://www.iblindness.org/?p=2034

Recently I was asked for my personal “energy healing story”, the struggles I had and how I overcame them to eventually be able to help others. At first I thought the overall theme would be my vision challenges, wearing those … more...

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For most of my life, I thought I had very dark brown eyes, almost black. After several decades of wearing strong hard contact lenses, I eventually stopped and freed my eyes to learn to see naturally. The contacts had a … more...

]]> https://www.iblindness.org/1993/how-do-your-eyes-look-to-you/feed/ 0 Why Am I Sabotaging Myself? https://www.iblindness.org/1777/why-am-i-sabotaging-myself/ https://www.iblindness.org/1777/why-am-i-sabotaging-myself/#comments Fri, 22 Aug 2014 22:47:00 +0000 http://www.iblindness.org/?p=1777

Many of us have noticed that we can set a goal, something we really do want to change about our lives. We might want to be in better physical shape or get more sleep or start a regular vision improvement … more...

]]> https://www.iblindness.org/1777/why-am-i-sabotaging-myself/feed/ 2 Honor Your Feelings! https://www.iblindness.org/1883/honor-your-feelings/ https://www.iblindness.org/1883/honor-your-feelings/#respond Tue, 12 Aug 2014 20:49:24 +0000 http://www.iblindness.org/?p=1883

A central principle of the training I’ve received from my energy medicine teacher Deborah King is that unprocessed strong emotions can eventually cause problems in the body. These uncomfortable feelings I don’t want to deal with could range from early … more...

]]> https://www.iblindness.org/1883/honor-your-feelings/feed/ 0 I Choose To Accept My Fears — Not Really! https://www.iblindness.org/1864/i-choose-to-accept-my-fears-not-really/ https://www.iblindness.org/1864/i-choose-to-accept-my-fears-not-really/#respond Sat, 09 Aug 2014 21:45:13 +0000 http://www.iblindness.org/?p=1864

In a recent session with my EFT coach, we worked on my strong anxiety about an upcoming train trip from north of NYC down to Grand Central Station, then changing trains to go into Connecticut. I’m afraid I’ll get lost. … more...

]]> https://www.iblindness.org/1864/i-choose-to-accept-my-fears-not-really/feed/ 0 The Benefits of Consistent Practice https://www.iblindness.org/1775/the-benefits-of-consistent-practice/ https://www.iblindness.org/1775/the-benefits-of-consistent-practice/#respond Tue, 08 Jul 2014 22:33:23 +0000 http://www.iblindness.org/?p=1775

My energy medicine teacher Deborah King has a weekly radio show. She often asks the callers who are seeking her help with a problem whether they have a meditation practice. Many times they answer “I’ve been thinking about meditating” or … more...

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Walking through the hallway back in my corporate job environment, I run into a former manager of mine. I’ve moved up to a higher-level job than I had when I was working for him. He’s a young friendly guy, feeling … more...

]]> https://www.iblindness.org/1744/dream-your-eyes-tell-your-story/feed/ 0 Letting In The Good, Screening Out The Bad https://www.iblindness.org/1625/letting-in-the-good-screening-out-the-bad/ https://www.iblindness.org/1625/letting-in-the-good-screening-out-the-bad/#comments Fri, 02 May 2014 20:35:25 +0000 http://www.iblindness.org/?p=1625

This past weekend I participated in a graduation/mastermind gathering with my EFT (Emotional Freedom Technique or “tapping”) teacher Carol Look and my fellow new Abundance Coaches. I was worried about the setting ahead of time, a busy city environment with … more...

]]> https://www.iblindness.org/1625/letting-in-the-good-screening-out-the-bad/feed/ 2 How Do I Get Rid Of My Floaters? https://www.iblindness.org/1503/how-do-i-get-rid-of-my-floaters/ https://www.iblindness.org/1503/how-do-i-get-rid-of-my-floaters/#comments Sun, 16 Mar 2014 21:35:08 +0000 http://www.iblindness.org/?p=1503

Floaters are small moving specks, squiggles, or shapes which drift across one’s vision. It’s like looking through glass which has a few tiny creatures sliding around inside it and is not perfectly clear. These can be minor and almost unnoticeable, … more...

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