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	<title>
	Comments on: Introduction for Beginners	</title>
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	<link>https://www.iblindness.org/3822/introduction-for-beginners/</link>
	<description>Improve Your Eyesight and Ditch Your Glasses</description>
	<lastBuildDate>Sat, 28 Jun 2025 06:18:53 +0000</lastBuildDate>
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		<title>
		By: Gra		</title>
		<link>https://www.iblindness.org/3822/introduction-for-beginners/#comment-31910</link>

		<dc:creator><![CDATA[Gra]]></dc:creator>
		<pubDate>Sat, 28 Jun 2025 06:18:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.iblindness.org/?p=3822#comment-31910</guid>

					<description><![CDATA[I don&#039;t know if this is possible but I want to adjust my prescription so that I am within the legal driving range. I am legally required to wear glasses to drive. Is there a way to do this myself or do I have to go to an optometrist?]]></description>
			<content:encoded><![CDATA[<p>I don&#8217;t know if this is possible but I want to adjust my prescription so that I am within the legal driving range. I am legally required to wear glasses to drive. Is there a way to do this myself or do I have to go to an optometrist?</p>
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		<title>
		By: BJYX is real		</title>
		<link>https://www.iblindness.org/3822/introduction-for-beginners/#comment-31449</link>

		<dc:creator><![CDATA[BJYX is real]]></dc:creator>
		<pubDate>Wed, 14 Oct 2020 13:21:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.iblindness.org/?p=3822#comment-31449</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.iblindness.org/3822/introduction-for-beginners/#comment-31370&quot;&gt;Natasha B&lt;/a&gt;.

Wow, I just found this website and I hope I can get the same effects as what you&#039;ve got~]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.iblindness.org/3822/introduction-for-beginners/#comment-31370">Natasha B</a>.</p>
<p>Wow, I just found this website and I hope I can get the same effects as what you&#8217;ve got~</p>
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		<title>
		By: Natasha B		</title>
		<link>https://www.iblindness.org/3822/introduction-for-beginners/#comment-31370</link>

		<dc:creator><![CDATA[Natasha B]]></dc:creator>
		<pubDate>Wed, 19 Feb 2020 19:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.iblindness.org/?p=3822#comment-31370</guid>

					<description><![CDATA[I am 24 years old, living in the UK and working a desk job. I stare at screens for 9h a day,5 days a week. I legally cannot drive without my glasses. I also have astigmatism in my right eye (ironically the vision is better in the right eye, but I must close my left eye in order to see through my right).

7 years ago I could get by easily without my glasses, though I was near sighted I would only wear them for tasks where I needed to see far away (such as driving). 

Now, however, I cant see anything without wearing my glasses. I put them on when I wake up in the morning and I take them off when I shower or when I go to bed. It&#039;s becoming depressing, and I truly fear becoming legally blind. 

I want to cure my eyes naturally. 

I will follow the advice here strictly with the aim of improving my vision. I really, really want this to work.]]></description>
			<content:encoded><![CDATA[<p>I am 24 years old, living in the UK and working a desk job. I stare at screens for 9h a day,5 days a week. I legally cannot drive without my glasses. I also have astigmatism in my right eye (ironically the vision is better in the right eye, but I must close my left eye in order to see through my right).</p>
<p>7 years ago I could get by easily without my glasses, though I was near sighted I would only wear them for tasks where I needed to see far away (such as driving). </p>
<p>Now, however, I cant see anything without wearing my glasses. I put them on when I wake up in the morning and I take them off when I shower or when I go to bed. It&#8217;s becoming depressing, and I truly fear becoming legally blind. </p>
<p>I want to cure my eyes naturally. </p>
<p>I will follow the advice here strictly with the aim of improving my vision. I really, really want this to work.</p>
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		<title>
		By: Vasim pathan		</title>
		<link>https://www.iblindness.org/3822/introduction-for-beginners/#comment-30361</link>

		<dc:creator><![CDATA[Vasim pathan]]></dc:creator>
		<pubDate>Thu, 23 Aug 2018 04:56:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.iblindness.org/?p=3822#comment-30361</guid>

					<description><![CDATA[Vision improvement introduction  (for beginners ) after this what I have to do]]></description>
			<content:encoded><![CDATA[<p>Vision improvement introduction  (for beginners ) after this what I have to do</p>
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		<title>
		By: David		</title>
		<link>https://www.iblindness.org/3822/introduction-for-beginners/#comment-30356</link>

		<dc:creator><![CDATA[David]]></dc:creator>
		<pubDate>Wed, 22 Aug 2018 16:15:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.iblindness.org/?p=3822#comment-30356</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.iblindness.org/3822/introduction-for-beginners/#comment-30354&quot;&gt;Myopia Guy&lt;/a&gt;.

Fixed, thank you!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.iblindness.org/3822/introduction-for-beginners/#comment-30354">Myopia Guy</a>.</p>
<p>Fixed, thank you!</p>
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		<title>
		By: Myopia Guy		</title>
		<link>https://www.iblindness.org/3822/introduction-for-beginners/#comment-30354</link>

		<dc:creator><![CDATA[Myopia Guy]]></dc:creator>
		<pubDate>Wed, 22 Aug 2018 15:55:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.iblindness.org/?p=3822#comment-30354</guid>

					<description><![CDATA[At the top of this page:
&quot;…your see worse after you have been squinting your eyes to see better?&quot;
should be 
…you see worse after you have been squinting your eyes to see better?]]></description>
			<content:encoded><![CDATA[<p>At the top of this page:<br />
&#8220;…your see worse after you have been squinting your eyes to see better?&#8221;<br />
should be<br />
…you see worse after you have been squinting your eyes to see better?</p>
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		<title>
		By: Myopia Guy		</title>
		<link>https://www.iblindness.org/3822/introduction-for-beginners/#comment-30353</link>

		<dc:creator><![CDATA[Myopia Guy]]></dc:creator>
		<pubDate>Wed, 22 Aug 2018 15:53:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.iblindness.org/?p=3822#comment-30353</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.iblindness.org/3822/introduction-for-beginners/#comment-22756&quot;&gt;Benjamin&lt;/a&gt;.

Identify what is causing your eyes strain and seek to eliminate it.  Full strength glasses are a huge problem.  Always get glasses that aren&#039;t quite giving you 20/20.  That helps your eyes &quot;work&quot; to see clearly and it helps.  But really try to vastly decrease your use of glasses.  Most people wear them way more than needed (like driving where we have to be legal).  And even for driving most areas allow 20/40 prescriptions.  Use Plus Lenses if you do a lot of close work and of course never use glasses for distance when doing close work.  That is the absolute worst.  If you wear contacts wear reading glasses when doing close work.  Contacts are a really bad idea for most people because they tend to wear them all day because taking them in and out is not so easy as removing glasses.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.iblindness.org/3822/introduction-for-beginners/#comment-22756">Benjamin</a>.</p>
<p>Identify what is causing your eyes strain and seek to eliminate it.  Full strength glasses are a huge problem.  Always get glasses that aren&#8217;t quite giving you 20/20.  That helps your eyes &#8220;work&#8221; to see clearly and it helps.  But really try to vastly decrease your use of glasses.  Most people wear them way more than needed (like driving where we have to be legal).  And even for driving most areas allow 20/40 prescriptions.  Use Plus Lenses if you do a lot of close work and of course never use glasses for distance when doing close work.  That is the absolute worst.  If you wear contacts wear reading glasses when doing close work.  Contacts are a really bad idea for most people because they tend to wear them all day because taking them in and out is not so easy as removing glasses.</p>
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		<title>
		By: johanna		</title>
		<link>https://www.iblindness.org/3822/introduction-for-beginners/#comment-23947</link>

		<dc:creator><![CDATA[johanna]]></dc:creator>
		<pubDate>Mon, 21 May 2018 12:13:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.iblindness.org/?p=3822#comment-23947</guid>

					<description><![CDATA[I am currently Waring eyeglass but now i want to stop wearing them so i downloaded Vision Improvement Introduction
(for beginners) what&#039;s then]]></description>
			<content:encoded><![CDATA[<p>I am currently Waring eyeglass but now i want to stop wearing them so i downloaded Vision Improvement Introduction<br />
(for beginners) what&#8217;s then</p>
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		<title>
		By: Jake		</title>
		<link>https://www.iblindness.org/3822/introduction-for-beginners/#comment-23228</link>

		<dc:creator><![CDATA[Jake]]></dc:creator>
		<pubDate>Mon, 30 Apr 2018 01:16:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.iblindness.org/?p=3822#comment-23228</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.iblindness.org/3822/introduction-for-beginners/#comment-20580&quot;&gt;Ticky&lt;/a&gt;.

3 1/2 months have gone by - did it work?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.iblindness.org/3822/introduction-for-beginners/#comment-20580">Ticky</a>.</p>
<p>3 1/2 months have gone by &#8211; did it work?</p>
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		<title>
		By: Benjamin		</title>
		<link>https://www.iblindness.org/3822/introduction-for-beginners/#comment-22756</link>

		<dc:creator><![CDATA[Benjamin]]></dc:creator>
		<pubDate>Thu, 12 Apr 2018 18:37:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.iblindness.org/?p=3822#comment-22756</guid>

					<description><![CDATA[I&#039;m only 15 years old ,and I no longer want to wear glasses because I like being natural and healthy.Sometimes I really need my glasses at school and sometimes I dont.

If you have any idea on how I can improve please  help me. I have been seeking for the solution for along ,hope u can help]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m only 15 years old ,and I no longer want to wear glasses because I like being natural and healthy.Sometimes I really need my glasses at school and sometimes I dont.</p>
<p>If you have any idea on how I can improve please  help me. I have been seeking for the solution for along ,hope u can help</p>
]]></content:encoded>
		
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		<title>
		By: Jack		</title>
		<link>https://www.iblindness.org/3822/introduction-for-beginners/#comment-21470</link>

		<dc:creator><![CDATA[Jack]]></dc:creator>
		<pubDate>Fri, 23 Feb 2018 00:11:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.iblindness.org/?p=3822#comment-21470</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.iblindness.org/3822/introduction-for-beginners/#comment-20580&quot;&gt;Ticky&lt;/a&gt;.

Yes, please show the results and i&#039;m nearsighted as well and wanna know if it works.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.iblindness.org/3822/introduction-for-beginners/#comment-20580">Ticky</a>.</p>
<p>Yes, please show the results and i&#8217;m nearsighted as well and wanna know if it works.</p>
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		<title>
		By: Ticky		</title>
		<link>https://www.iblindness.org/3822/introduction-for-beginners/#comment-20581</link>

		<dc:creator><![CDATA[Ticky]]></dc:creator>
		<pubDate>Tue, 09 Jan 2018 22:40:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.iblindness.org/?p=3822#comment-20581</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.iblindness.org/3822/introduction-for-beginners/#comment-20580&quot;&gt;Ticky&lt;/a&gt;.

Im nearsighted,and i will eat some healthy foods and do a few more exersises]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.iblindness.org/3822/introduction-for-beginners/#comment-20580">Ticky</a>.</p>
<p>Im nearsighted,and i will eat some healthy foods and do a few more exersises</p>
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		<title>
		By: Ticky		</title>
		<link>https://www.iblindness.org/3822/introduction-for-beginners/#comment-20580</link>

		<dc:creator><![CDATA[Ticky]]></dc:creator>
		<pubDate>Tue, 09 Jan 2018 22:32:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.iblindness.org/?p=3822#comment-20580</guid>

					<description><![CDATA[I will do  this for 3 months.These 5 tips and 1 hour or 1:30 hours in pc,alsp outside 2-1 hour a day,I will  tell you results.]]></description>
			<content:encoded><![CDATA[<p>I will do  this for 3 months.These 5 tips and 1 hour or 1:30 hours in pc,alsp outside 2-1 hour a day,I will  tell you results.</p>
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		<title>
		By: David		</title>
		<link>https://www.iblindness.org/3822/introduction-for-beginners/#comment-18578</link>

		<dc:creator><![CDATA[David]]></dc:creator>
		<pubDate>Sat, 21 Oct 2017 17:45:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.iblindness.org/?p=3822#comment-18578</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.iblindness.org/3822/introduction-for-beginners/#comment-18432&quot;&gt;Celine&lt;/a&gt;.

Great! Start with the PDF download on this page.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.iblindness.org/3822/introduction-for-beginners/#comment-18432">Celine</a>.</p>
<p>Great! Start with the PDF download on this page.</p>
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		<title>
		By: Celine		</title>
		<link>https://www.iblindness.org/3822/introduction-for-beginners/#comment-18432</link>

		<dc:creator><![CDATA[Celine]]></dc:creator>
		<pubDate>Mon, 16 Oct 2017 07:38:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.iblindness.org/?p=3822#comment-18432</guid>

					<description><![CDATA[Would like to learn how to reverse the myopia]]></description>
			<content:encoded><![CDATA[<p>Would like to learn how to reverse the myopia</p>
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		<title>
		By: David		</title>
		<link>https://www.iblindness.org/3822/introduction-for-beginners/#comment-16039</link>

		<dc:creator><![CDATA[David]]></dc:creator>
		<pubDate>Wed, 26 Jul 2017 18:53:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.iblindness.org/?p=3822#comment-16039</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.iblindness.org/3822/introduction-for-beginners/#comment-15726&quot;&gt;Mamta tripathi&lt;/a&gt;.

Hi Mamta,
The first thing you should do is read the beginner intro PDF above.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.iblindness.org/3822/introduction-for-beginners/#comment-15726">Mamta tripathi</a>.</p>
<p>Hi Mamta,<br />
The first thing you should do is read the beginner intro PDF above.</p>
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		<title>
		By: Mamta tripathi		</title>
		<link>https://www.iblindness.org/3822/introduction-for-beginners/#comment-15726</link>

		<dc:creator><![CDATA[Mamta tripathi]]></dc:creator>
		<pubDate>Tue, 11 Jul 2017 15:25:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.iblindness.org/?p=3822#comment-15726</guid>

					<description><![CDATA[Hi 
My self mamta tripathi from india. I&#039;m have high myopia -20D in both eyes. Plz guide me how to reverse myopia??]]></description>
			<content:encoded><![CDATA[<p>Hi<br />
My self mamta tripathi from india. I&#8217;m have high myopia -20D in both eyes. Plz guide me how to reverse myopia??</p>
]]></content:encoded>
		
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		<title>
		By: Carolyn E Hill		</title>
		<link>https://www.iblindness.org/3822/introduction-for-beginners/#comment-11029</link>

		<dc:creator><![CDATA[Carolyn E Hill]]></dc:creator>
		<pubDate>Thu, 26 Jan 2017 16:09:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.iblindness.org/?p=3822#comment-11029</guid>

					<description><![CDATA[I&#039;m fine now with the site, thank you]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m fine now with the site, thank you</p>
]]></content:encoded>
		
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		<title>
		By: David		</title>
		<link>https://www.iblindness.org/3822/introduction-for-beginners/#comment-10924</link>

		<dc:creator><![CDATA[David]]></dc:creator>
		<pubDate>Tue, 24 Jan 2017 18:41:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.iblindness.org/?p=3822#comment-10924</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.iblindness.org/3822/introduction-for-beginners/#comment-10923&quot;&gt;Carolyn E Hill&lt;/a&gt;.

Carolyn, do you receive an email? The first email you get should have a link to a page where you can download it.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.iblindness.org/3822/introduction-for-beginners/#comment-10923">Carolyn E Hill</a>.</p>
<p>Carolyn, do you receive an email? The first email you get should have a link to a page where you can download it.</p>
]]></content:encoded>
		
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		<title>
		By: Carolyn E Hill		</title>
		<link>https://www.iblindness.org/3822/introduction-for-beginners/#comment-10923</link>

		<dc:creator><![CDATA[Carolyn E Hill]]></dc:creator>
		<pubDate>Tue, 24 Jan 2017 18:18:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.iblindness.org/?p=3822#comment-10923</guid>

					<description><![CDATA[I KNOW I&#039;ve twice entered my personal information, but somehow I can&#039;t figure out where the download has gone, and i end up in the same repetitive process.]]></description>
			<content:encoded><![CDATA[<p>I KNOW I&#8217;ve twice entered my personal information, but somehow I can&#8217;t figure out where the download has gone, and i end up in the same repetitive process.</p>
]]></content:encoded>
		
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