"> Introduction for Beginners

Introduction for Beginners

Have you noticed…

…you see better at certain times of the day?
…you see better when calm, comfortable and happy?
…you see worse after you have been squinting your eyes to see better?
…your eyes get tired quickly?

The major cause of these problems has nothing to do with genetics, reading, near-focusing, nutrition, or variation in the structure of the eyes.

I’ve written a quick guide for beginners like you, to prove to yourself within one week (or maybe even one day) that there is something to this whole vision improvement nonsense:


Quickly prove to yourself that vision improvement is possible, with this free PDF download.

The answer to vision improvement is in the way we do things. People with clear vision do certain things that people with blurry vision don’t, vice versa.

Learning to see the way that people with clear vision do is the basis for seeing clearly. Doing the wrong things to try to see can cause any number of refractive errors such as myopia (nearsightedness), hyperopia (farsightedness), astigmatism, as well as other conditions such as strabismus. There is evidence that diseases such as cataracts and glaucoma also stem from these bad habits.

In essence this is a method of natural vision improvement based on the way that people with normal vision see successfully. People with very good vision hardly ever have problems with their eyes. Many people with blurry vision, even if they wear glasses, frequently suffer from eye tiredness, light sensitivity, poor eye-teaming, and feelings of strain and other discomfort.

I want to get you started on the right track and help you avoid the scams and useless exercises. This week, try these few simple things to blow your mind and see for yourself what clear vision is all about.

WARNING: There is no going back once your mind is blown.

So here it is. Download this guide and do what it says:


Quickly prove to yourself that vision improvement is possible, with this free PDF download.

Join the active discussions and
get help on our Facebook Group!


Author: David

I founded iblindness.org in 2002 as I began reading books on the Bates Method and became interested in vision improvement. I believe that everyone who is motivated can identify the roots of their vision problems and apply behavioral changes to solve them.

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Natasha B

I am 24 years old, living in the UK and working a desk job. I stare at screens for 9h a day,5 days a week. I legally cannot drive without my glasses. I also have astigmatism in my right eye (ironically the vision is better in the right eye, but I must close my left eye in order to see through my right).

7 years ago I could get by easily without my glasses, though I was near sighted I would only wear them for tasks where I needed to see far away (such as driving).

Now, however, I cant see anything without wearing my glasses. I put them on when I wake up in the morning and I take them off when I shower or when I go to bed. It’s becoming depressing, and I truly fear becoming legally blind.

I want to cure my eyes naturally.

I will follow the advice here strictly with the aim of improving my vision. I really, really want this to work.

BJYX is real

Wow, I just found this website and I hope I can get the same effects as what you’ve got~

Vasim pathan

Vision improvement introduction (for beginners ) after this what I have to do

Myopia Guy

At the top of this page:
“…your see worse after you have been squinting your eyes to see better?”
should be
…you see worse after you have been squinting your eyes to see better?


I am currently Waring eyeglass but now i want to stop wearing them so i downloaded Vision Improvement Introduction
(for beginners) what’s then


I’m only 15 years old ,and I no longer want to wear glasses because I like being natural and healthy.Sometimes I really need my glasses at school and sometimes I dont.

If you have any idea on how I can improve please help me. I have been seeking for the solution for along ,hope u can help

Myopia Guy

Identify what is causing your eyes strain and seek to eliminate it. Full strength glasses are a huge problem. Always get glasses that aren’t quite giving you 20/20. That helps your eyes “work” to see clearly and it helps. But really try to vastly decrease your use of glasses. Most people wear them way more than needed (like driving where we have to be legal). And even for driving most areas allow 20/40 prescriptions. Use Plus Lenses if you do a lot of close work and of course never use glasses for distance when doing close work. That is the absolute worst. If you wear contacts wear reading glasses when doing close work. Contacts are a really bad idea for most people because they tend to wear them all day because taking them in and out is not so easy as removing glasses.


I will do this for 3 months.These 5 tips and 1 hour or 1:30 hours in pc,alsp outside 2-1 hour a day,I will tell you results.


Im nearsighted,and i will eat some healthy foods and do a few more exersises


Yes, please show the results and i’m nearsighted as well and wanna know if it works.


3 1/2 months have gone by – did it work?


Would like to learn how to reverse the myopia

Mamta tripathi

My self mamta tripathi from india. I’m have high myopia -20D in both eyes. Plz guide me how to reverse myopia??

Carolyn E Hill

I’m fine now with the site, thank you

Carolyn E Hill

I KNOW I’ve twice entered my personal information, but somehow I can’t figure out where the download has gone, and i end up in the same repetitive process.