Comments on: [VIDEO] Using the Hypnagogic State of Consciousness to Relax Your Eye Nerves https://www.iblindness.org/5048/using-the-hypnagogic-state-of-consciousness-to-relax-your-eye-nerves/ Improve Your Eyesight and Ditch Your Glasses Thu, 07 Mar 2019 06:04:13 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: David https://www.iblindness.org/5048/using-the-hypnagogic-state-of-consciousness-to-relax-your-eye-nerves/#comment-31057 Thu, 10 Jan 2019 18:59:06 +0000 https://www.iblindness.org/?p=5048#comment-31057 In reply to Vachelsav.

Quieting your mind for a moment causes depression? How would that work?
That’s good you’ve found a way to get to sleep I guess?

]]> By: Vachelsav https://www.iblindness.org/5048/using-the-hypnagogic-state-of-consciousness-to-relax-your-eye-nerves/#comment-31056 Thu, 10 Jan 2019 07:18:04 +0000 https://www.iblindness.org/?p=5048#comment-31056 I’ve read that meditation causes depression but praying is the needed talk. Reading some Godly books is guaranteed to put you to sleep. I also bought a pillow from monks which is hard, in addition the neck is out of it and now many pains have gone away! it helps to keep electronics away in the night, the time when melatonin starts to form, the sleep hormone!

]]> By: David https://www.iblindness.org/5048/using-the-hypnagogic-state-of-consciousness-to-relax-your-eye-nerves/#comment-31055 Wed, 09 Jan 2019 19:40:30 +0000 https://www.iblindness.org/?p=5048#comment-31055 In reply to Darrel.

Glad you like it – I thought an undersea theme for this one would be neat.

]]> By: Darrel https://www.iblindness.org/5048/using-the-hypnagogic-state-of-consciousness-to-relax-your-eye-nerves/#comment-31054 Wed, 09 Jan 2019 19:02:21 +0000 https://www.iblindness.org/?p=5048#comment-31054 Lovely instructional video. I loved the marine presentation as well and I feel if David’s instructions are correctly followed many people will benefit.

Also the relaxing hues of blue give the lie to the idea, bombarded on us by the media, that blue light is harmful to us and disturbs our sleep at night.

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