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sun gazing - Printable Version
sun gazing - Printable Version
+- Eyesight Improvement Forum (https://www.iblindness.org/forum )
+-- Forum: General Discussion (https://www.iblindness.org/forum/forumdisplay.php?fid=4 )
+--- Forum: Bates Method (https://www.iblindness.org/forum/forumdisplay.php?fid=5 )
+--- Thread: sun gazing (/showthread.php?tid=1825 )
sun gazing - kevin913 - 06-11-2011
I just started sun gazing a week ago and i find it really relaxing but i heard that too much exposure to sun light can cause cataract. Is this true? after all my mom just had her cataract surgery so i'm kind of afraid if i end up like her, the next 40 years.
Re: sun gazing - vst - 06-11-2011
It actually reduces the risk of cataract. Also, saying the sun blinds you in less than a minute is a lie. I have looked at the sun for more than 5 minutes and my eyes are still ok.