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sun gazing
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sun gazing
Posts: 30
I just started sun gazing a week ago and i find it really relaxing but i heard that too much exposure to sun light can cause cataract. Is this true? after all my mom just had her cataract surgery so i'm kind of afraid if i end up like her, the next 40 years.
Posts: 48
It actually reduces the risk of cataract. Also, saying the sun blinds you in less than a minute is a lie. I have looked at the sun for more than 5 minutes and my eyes are still ok.
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