MyBB Internal: One or more warnings occurred. Please contact your administrator for assistance.
MyBB Internal: One or more warnings occurred. Please contact your administrator for assistance.
MyBB Internal: One or more warnings occurred. Please contact your administrator for assistance.
MyBB Internal: One or more warnings occurred. Please contact your administrator for assistance.
MyBB Internal: One or more warnings occurred. Please contact your administrator for assistance.
MyBB Internal: One or more warnings occurred. Please contact your administrator for assistance.
MyBB Internal: One or more warnings occurred. Please contact your administrator for assistance.
MyBB Internal: One or more warnings occurred. Please contact your administrator for assistance.
MyBB Internal: One or more warnings occurred. Please contact your administrator for assistance.
MyBB Internal: One or more warnings occurred. Please contact your administrator for assistance.
MyBB Internal: One or more warnings occurred. Please contact your administrator for assistance.
MyBB Internal: One or more warnings occurred. Please contact your administrator for assistance.
MyBB Internal: One or more warnings occurred. Please contact your administrator for assistance.
MyBB Internal: One or more warnings occurred. Please contact your administrator for assistance.
MyBB Internal: One or more warnings occurred. Please contact your administrator for assistance.
MyBB Internal: One or more warnings occurred. Please contact your administrator for assistance.
MyBB Internal: One or more warnings occurred. Please contact your administrator for assistance.
MyBB Internal: One or more warnings occurred. Please contact your administrator for assistance.
MyBB Internal: One or more warnings occurred. Please contact your administrator for assistance.
MyBB Internal: One or more warnings occurred. Please contact your administrator for assistance.
MyBB Internal: One or more warnings occurred. Please contact your administrator for assistance.
MyBB Internal: One or more warnings occurred. Please contact your administrator for assistance.
MyBB Internal: One or more warnings occurred. Please contact your administrator for assistance.
In process. - Printable Version
Eyesight Improvement Forum
In process. - Printable Version

+- Eyesight Improvement Forum (https://www.iblindness.org/forum)
+-- Forum: General Discussion (https://www.iblindness.org/forum/forumdisplay.php?fid=4)
+--- Forum: Bates Method (https://www.iblindness.org/forum/forumdisplay.php?fid=5)
+--- Thread: In process. (/showthread.php?tid=2170)

In process. - Ainurchik - 08-28-2012

Hello, everyone!
I started doing exercises on july 29, 2012 i had the right eye -7 and the left eye -5. On august 13, 2012 (after 2 weeks) i checked my eyes: the right eye -6.5 and the left eye -4.75. Currently, i am still doing exercises and i plan to check them in September 2012, i will write about my results later on.
The exercises:
1. Palming 5-15 min every hour during a day
2. Eyes movements, eye massage and body exercises 2 times per day (morning and evening)
3. Central fixation 20 times during a day
4. Solaris 1 or 2 time per day
5. Pirate glasses 3 times per day
6. Tracking the results and planning in the diary every day

Re: In process. - virtualninjaface - 08-31-2012

Fantastic job, I can see you're determined, keep us posted!

Re: In process. - DaniFixe - 09-09-2012

What is solaris and what the purpose of pirate glasses ?